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About
Namaste to all
Yoga is like a darpan (mirror) through which we can see our own image (self).This channel aims to share yogic practices for holistisc health which transforms the life. We at www.yogdarpan.in shows the way to understand importance of body fitness, mind stillness and one's spirit. Yoga increases flexibility, muscle strength and improves respiration, energy, Vitality.
WE solve many problems that students usually encounter during their practice.
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