Channel Avatar

beSPICED @UCFFM6lGuRHJUk_SGH7EXMhg@youtube.com

7.6K subscribers - no pronouns :c

Sapna Punjabi-Gupta is a Registered Dietitian Nutritionist a


09:48
Bittermelon chips | Karela chips recipe | Bitter Gourd | Snacks
04:56
The Art of Chai | Passing down traditions| How to Make Indian Chai
10:17
Spiced Agni Broth | Ayurvedic and Immune Boosting for FLU season
08:53
How to make Indian Spiced Okra| AYURVEDA benefits | 5 TIPS when cooking OKRA
04:59
GINGER - How to make an AYURVEDIC Ginger Relish for DIGESTION
01:21
How to make a perfect cup of CHAI (tea) | with Chai Masala
04:23
TURMERIC LEMON RICE | Quick and Easy | Vegan | Kid-Friendly
01:47
VEGAN Nutty Almond KULFI | Indian Ice cream
01:13
Don't be Bland, beSPICED! | FOOD | WELLNESS | AYURVEDA
01:59
CHICKPEA Fudge - TOP 10 Winning Entry - 3rd Prize - Create Cooking Challenge 2018
01:00
Citrus Power Juice | Fights Cold and Flu | Vitamin C
08:38
All About CHICKPEA | Ayurveda | Nutrition | Vegan | Gluten-Free
01:00
Winter Persimmon Salad | VEGAN | Holiday Salad
03:26
Chickpea Omelette | VEGAN | EGGLESS | GLUTEN-FREE
01:00
BRUSSEL SPROUTS | Spiced | Chickpea Flour
02:37
Dosa Waffles | EASY BREAKFAST | Snack Recipe | Fermented & Probiotic
08:46
How to Make Dosas | VEGAN Fermented Crepes | Ayurveda | GLUTEN-FREE
06:41
VEGAN Coconut Burfi | Ayurvedic Properties | Ganesha Chaturthi Mithai
01:47
CHUTNEY PESTO | AYURVEDIC | KID-FRIENDLY | MULTI-USE
03:05
How to Make Shikanji | Indian Spiced Limeade
05:45
Lemons & Limes | AYURVEDA | The Right Sour for the Right Season
11:31
Ayurvedic HEALTH and WELLNESS Tips for SPRING SEASON
01:17
How to Make Spiced Honey Throat Coat | Ayurveda | DIY Home Remedy
01:47
OJAS TRUFFLES | Valentine Day CHOCOLATE treat | AYURVEDIC | RAW FOOD | DAIRY FREE | GLUTEN-FREE
05:03
Ayurvedic Digestive TEA | New Take on CCF Tea
03:00
Ayurvedic Mukhwas | Post Meal TREAT | Heirloom Recipe
09:21
Ayurvedic HEALTH and WELLNESS Tips for WINTER SEASON
05:49
Learn About FENUGREEK | Methi | Ayurvedic Nutritional Insights
04:59
Aloo Methi | Potatoes & FENUGREEK Recipe
04:40
Ayurvedic Savory OATS | Delicious & Healthy | Breakfast | Vegan
12:21
Ayurvedic HEALTH and WELLNESS Tips for FALL SEASON
02:15
Holiday Gifts | Ayurvedic | Vegan | Spice Products | BeSpiced
10:38
Karna Purana | AYURVEDIC Practice of EAR OILING | Featuring Simon Chokoisky
08:34
Spiced Mango Soup | Easy and Delicious | Ayurvedic Recipes for Summer Season
03:11
WEBINAR - Ground yourself this Fall with Ayurveda
14:59
How to Cook Bitter Melon | Karela | Ayurvedic Recipe
04:10
Deep Dish Mango Cobbler
00:38
Ayurveda || Easy Recipes || Ayurvedic Wisdom || Culinary Wellness || By Sapna
02:34
How to make Roasted Cumin Seed Powder
05:53
Summer Time Watermelon Cooler
03:26
Mint and Lime Summer Cooler
08:52
Ayurveda Tips and Tricks for Summer Health and Wellness