Welcome to Blessed Strength: Strength training for women you can do at HOME or take to the GYM 🥰
Uploading workouts you can take to the gym, but I also create workouts that are 35 minutes or less that use minimal equipment and utilize your time to help you get lean and toned at home. The key is to challenge yourself in that short time, and you will feel amazing afterwards!
If you want to have workouts delivered to your phone 5 days a week, check out my link.
Don’t forget to subscribe to my channel so you will be notified of new workouts. Feel free to like and share your favorites!
I'm Nina, an ACE Certified Personal Trainer, homeschool mother of 3 and military spouse.
I have been passionate about health and fitness since I was 18 years old. I have adjusted my health and fitness to go with the changes of my life...from pre, during and post pregnancy...to training for OCR's while homeschooling my children.
I know life is hectic, but our health should always come first!