06:41
Forward Bends For Cyclists Mobility: 7-Minute Forward Folds to Loosen Hamstrings & Lower Back
12:37
How to Locate Mula Bandha [find it through a Small Ball] | 12-Min Guide for Men & Women
19:27
Antar Mouna for Serenity: Stage 1 Of Pratyahara Practice [Inner Silence For Sense Withdrawal]
32:42
Advanced Core Workout For Cyclists & Runners [30 min] - Level 4 Strength & Stability
03:38
Unlock Hip Mobility: Figure 4 Stretch for Cyclists (3-Minute Guide)
59:35
Yoga Nidra For Balance: Pancha Vayu (The 5 Pranas)
20:25
Yoga for Rheumatoid Arthritis, Multiple Sclerosis: Pawanmuktasana Series 1 Mobility & Pain Relief
17:27
17-Minute Ujjayi Pranayama with Antar Kumbhaka | Breath Retention for Deep Focus & Energy
40:26
Cosmic Love | 40-Minute Yoga Nidra & NSDR for Heart Chakra Opening & Self-Love
21:12
20-Minute Metered Nadi Shodhana Pranayama | Breath Retention & Jalandhara Bandha
15:36
Agnisar Kriya [15-Minute] | Fire Breath Retention for Digestion, Energy & Detox
12:01
Kaki Mudra Pranayama (Crow Beak Gesture) | 12-Minute Guided Breathing Exercise
15:30
15-Minute Advanced Core Workout for Cyclists | Plank Series
18:38
Strengthen Your Knees & Ankles for Cycling | 18-Minute Workout
07:24
Cobra Pose & Variations | 7-Minute Breakdown
04:44
Master Downward Facing Dog | 6-Minute Posture Breakdown
04:43
Sacred Summits Retreat Testimonials: Shirin
03:56
Sacred Summits Retreat Testimonials: Angela
04:44
Sacred Summits Retreat Testimonials: Maggie
02:13
Yoga Echoes Workshop - Himalayan Tantra Techniques In An Immersive Sonic Space
26:03
Evening Wind-Down: Post Work-Day Full Body Yoga Stretching
16:09
Morning Yoga Stretch To Improve Sleep Quality
22:23
Chest Opener Yoga Routine For Snoring & Better Sleep
18:30
Lower Back Release Routine To Improve Your Sleep
14:12
Core Workout For Better Sleep [Level 1]
03:20
Introducing the 7-Day Sleep Improvement Program
03:20
7 day sleep improvement program - INTRODUCTION
01:38
Sleep Improvement Program - Advert
01:13
7-Day Sleep Improvement - Testimonials
00:55
Sacred Summits Yoga Retreat | Mt. Etna, Sicily | 14-19 October 2024
39:52
Infinite Light: Yoga Nidra For Deep Sleep
01:32
Introduction
21:50
How To Practice เซ Om Chanting: meditation on the sound of AUM
22:32
Bhastrika Pranayama: Level 3 (Bellow Breathing From Alternate Nostrils)
22:12
Learning Mula Bandha - Root Lock Meditation Practice For Mooladhara Chakra
12:48
Chandra/Surya Bheda - Lunar and Solar Breathing: Traditional Pranayama to Control Our Nervous System
13:47
Sheetali and Sheetkari Pranayama
06:51
No More Numb Hands! Cyclist's Post-Ride Wrist Release: 6-Minute Relief Routine
05:39
Cyclist's Post-Ride Neck Release: Simple and Effective 5-Minute Routine For Neck Pain
37:40
Cycling Leg Day: Mobility and Strength Workout
25:11
Kapalabhati Level 2: Intermediate/Beginner Practice of Skull Shining Breath + Meditation
11:01
Uddiyana Bandha: How To Do The Abdominal Contraction Technique
35:46
Cycling Mobility: The Ultimate Hamstrings and Calves Release
01:49
Himalayan Echoes - Kundalini Yoga Workshops
05:12
How To Do Ardha Padmasana - Half Lotus Pose
04:35
How To Do Swastikasana: The Auspicious Pose
15:31
How To Do Jalandhara Bandha - A Practice With Ujjayi Breath
23:40
20-Minute Yogic Breath Meditation (with Viloma Krama, 3-Part Breathing)
04:31
Exploring Sukhasana (Easy Pose): How To Sit In Meditation For Beginners
09:02
How To Unblock The Nostrils - Padadhirasana, Breath Balancing Pose
12:30
Introduction to Kapalabhati Shatkarma: Purification for Vitality
12:43
Pratyahara Practice: Brahamari and Shanmukhi Mudra Integration
10:31
Breathwork Basics: 10-Min Sitting Belly Breath Tutorial for Beginners | Yogamut.com
10:31
Ujjayi Breathing for Beginners - How to Do Victorious Breath/Ocean Breath | Yogamut
29:22
NSDR Practice - Sweeping Breath Yoga Nidra (Himalayan Institute)
16:07
Energizing Morning Stretch Routine: 15-Minute Sun Salutation Sequence
17:24
Bhastrika Level 2: Abdominal Mastery | Yogamut
14:20
How To Do Supine Abdominal Breathing - A Belly Breath Session in Savasana
20:51
Nadi Shodhana Level 2: Advanced Alternate Nostril Breathing with Ratio and Counting
10:56
Nadi Shodhana: Simple Alternate Nostril Breathing for Beginners
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About
Hi! I'm Daniele from YoGamut.com, explorer of outer and inner worlds. Welcome to my yoga journey and to YoGamutTV, my new ambitious project.
As a real yoga nerd I'm interested in all things yoga, the whole gamut, the wide spectrum of yogic practice. On this space I'll share the things I get to learn through my studies, researches, and travels, while also involving other masters and practitioners from all around the globe in the never-ending mission of covering all the possible yoga-related topics.
The main fulcrum of this channel though, would be my practice, my workshops, my teachings, and guided meditations.
As an initiate to the Himalayan tradition I mostly practice Kundalini Tantra, Kriya Yoga, and Yoga Nidra - while also studying hatha yoga applied to my other passions, cycling and martial arts.
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