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Yoga Saathi @UCFDI2k8FvfyFDYIJyQiaW7Q@youtube.com

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Hello Namaste Everyone🙏 Me Rudra Prasad, Welcome you all to


11:47
How To Do Advance Backbending Practice/Back Opening Exercises/Advance Back Opening Class-Yoga Saathi
19:50
How to do Chakrabandasana?/ Advance Back bending practices/ Chakrabandasana Tutorial/ Advance Yoga
03:07
Unlock Your Full Potential: 108 Days Yoga Tapasya Challenge/Yoga Challenge/108 Days Yoga Tapasya.
16:08
Ek Pada Vrischika Shivalingakar Asana/ Advance Hand Balancing & Back Bending Asana/ Advance Yoga.
15:28
Forward Bending Practices for Beginners & Aged/ Basic Forward Bending & Spine Flexibility Practices
27:31
different yogasanas
36:30
Quadriceps Opening Practices/ Advance Lower Body Opening Practices/Quadriceps, Glutes, Hamstrings
23:09
Practices for Glutes, Hamstrings, Quadriceps Opening / Lower Body Exercises/ Lower Body Flexibility
39:07
Brahmastra Asana/How To Do Brahmastra Yogasana/Hand Balancing Yoga/Advance Yoga Asana/Yoga Saathi.
09:16
How To Do Bakasana/Crow Pose Tutorial/Bakasana Tutorial/Hand Balance Asana/ Core strength Practices.
21:27
Sun Salutations for Intermediates /How to do Surya Namaskar/Surya Namaskar For Full Body Opening.
20:40
How to Achieve Advance Back Bending/ Spine Flexibility/ Advance Back Flexibility/ Full Backward Bend
14:57
Sun Salutations for Beginners/How to do Surya Namaskar/ Surya Namaskar For Full Body Opening.
19:20
How To Learn Advance Hip, Knee and Ankle Joint Opening/ Improve Hip, Knee & Ankle Joint Flexibility.
11:02
How To Do Single Leg Balancing Asana/ Leg Strengthening Practices /Leg Balancing Asana Practices.
27:36
How To Do ADVANCE TWISTING Asana/ Advance Twisting Practices /Spine Twisting Asana Practices.
11:57
How to Achieve Advance Back Bending/ Spine Flexibility/ Advance Back Flexibility/ Full Backward Bend
27:38
How To Do Supta Salabhasana/Ganda Bherundasana/Advance Back Bending Video/Advance Yoga Classes.
23:22
Therapeutic Practices for Back, Hip & Hamstring Muscles/Back,Hip & Hamstring Opening & Strengthening
08:10
Yoga Performance in State Yoga Championship at Sonipat/Traditional Yoga Championship - Yoga Saathi.
20:46
How To Do Uthita Padahastasana/Uthitha Paschimothanasan/Urdva Mukha Padahastasan/Forward Flexibility
33:30
Forward Flexibility Training/Forward And Leg Muscles Exercises/Hamstring Muscles Opening Practices.
21:00
How To Do Nagastrasana/Advance Hand Balancing asana/Advance Back Bending Video/Advance Yoga Classes.
23:01
How To Do Kandapeedasana/Advance Hip Opening/Knee and Ankle Joint Opening/Advance Yoga Classes.
15:26
How To Do Vamanasana/Vamanasana/Advance Leg Balancing Video/Leg Flexibility/Leg Stretching.
14:59
How to do Malyasana/How To Do Twisting Asana/Twisting Asana Practices/Spine Twisting Practices.
35:18
How to do Purna Matsyendrasan/How To Do Twisting Asan/Twisting Asan /Spine Twisting Asana Practices.
15:30
How To Do Ardha kapota Vamadev Asana/Rajkapot Asana/Advance Back Bending Video/Advance Yoga Classes.
35:20
Part - 3/Full Body Opening Yoga Practice For Intermediate & Advance Practitioner/Full Body Workout
20:43
Part - 2/Full Body Opening Yoga Practice For Intermediate & Advance Practitioner/Full Body Workout
25:43
How To Do Uthita Padahastasana/Uthitha Paschimothanasana/Urdva Mukha Padahastasana.
19:56
Part - 1/Full Body Opening Yoga Practice For Intermediate & Advance Practitioner/Full Body Workout
26:35
How To Do Nagastrasana/Advance Hand Balancing asana/Advance Back Bending Video/Advance Yoga Classes.
21:39
How to do Malyasana/How To Do Twisting Asana/Twisting Asana Practices/Spine Twisting Practices.
01:40
Movement Training Workshop(September)/How To Increase Flexibility/Online Yoga Training- Yoga Saathi
13:59
Purna Dhanurasana Part-3/How To Do Purna Dhanurasana/Advance Practices in Dhanurasana/Backbend Yoga.
20:07
How To Do Ardha kapota Vamadev Asana/Rajkapot Asana/Advance Back Bending Video/Advance Yoga Classes.
24:48
Forward Flexibility Training/Forward And Leg Muscles Exercises/Hamstring Muscles Opening Practices.
15:46
How To Do Ek Pada Urdva Danda Dhanurasana/ Ek Pada Chakrasana/Advance Back Bending Video/Chakrasana.
28:33
How to do Kailash Asana/How To Do Twisting Asana/Twisting Asana Practices/Spine Twisting Practices.
17:27
How To Do Handstand/Handstand For Athletes/Handstand Asana Practice/Handstand Technique-Yoga Saathi
24:14
How To Do Ek Pada Urdva Danda Dhanurasana/ Ek Pada Chakrasana/Advance Back Bending Video/Chakrasana.
03:55
Yoga on "Independence Day"/Happy Independence Day To All/Yoga Pyramid-Yoga Saathi
08:21
How To Do Salabhasana/Salabhasana Tutorial/How To Do Backbending Asana/Backward Flexibility Training
21:09
How To Do Shirsasana/Shirsasana Tutorial/How To Do Head Stand/Niralamba Shirsasana/Shirsasana Video.
01:07:06
1 Hour Full Body Opening Yoga Practice For Beginners & Intermediate Practitioner/Full Body Workout.
23:14
How To Do Purna Dhanurasana Part-2/Purna Dhanurasana Practice for Beginner/Backward Bending Practice
14:03
How To Do Purna Ushtrasana/Purna Ushtrasana Practices/Camel Pose/How To Do Back Bending Asana.
41:03
How To Do Purna Dhanurasana Part-1/Purna Dhanurasana Practice for Beginner/Backward Bending Practice
25:07
How To Do Omkar Asana/Ek Pad Sirasana/Hand Balancing Asana/How To Do Handstand Asana-Yoga Saathi.
25:10
How To Do Upvishtakonasana/How To Do Bhunaman Asana/Middle Split Tutorial/Bhunaman Asana Tutorial.
05:52
How To Do Hanuman Asana 180/Side Split Practices/Hanuman Asana Practices/Middle Split Practice.
26:20
Part - 3/Full Body Opening Yoga Practice For Beginners & Intermediate Practitioner/Full Body Workout
21:23
Part - 2/Full Body Opening Yoga Practice For Beginners & Intermediate Practitioner/Full Body Workout
20:00
Part - 1/Full Body Opening Yoga Practice For Beginners & Intermediate Practitioner/Full Body Workout
23:27
How To Do Ek-Pada_Viprita_Salabhasana/Lakar asana Variation/Advance Backbending Video/Nysf Yogasana.
32:20
How To Do Ek-Pada_Viprita_Salabhasana/Lakar asana Variation/Advance Backbending Video/Nysf Yogasana.
16:25
How To Do Sikandhasana/Ek-pada-sikandha asana/Ek-Pada-Sirasana/Forward Flexibility Training-Yoga.
23:29
How To Do Sikandhasana/Ek-pada-sikandha asana/Ek-Pada-Sirasana/Forward Flexibility Training-Yoga.
18:54
How To Do Vrischikasana/Vrischikasana Practices and Techniques/Pincha Mayur/How To Do Vyaghrasana.