35:46

S11E5: S11 E5 Prioritising ourselves in midlife

08:44

Prevention Australia's World Menopause Day

21:47

S11E4: S11 E4 The Senate inquiry into menopause

28:43

S11E3: S11 E3 How exercise supports menopause

31:12

S11E1: S11 E1 Nutrition to support perimenopause

28:14

S10E6 Mental health in menopause: Thriving in Menopause podcast

26:05

S10E5: S10 E5 'Menopause mouth' and how to deal with it

22:12

S10E3: S10 E4 Igniting positive change in menopause

18:25

S10E3: S10 E3 Treating hot flushes and night sweats

26:01

S10E2: S10 E2 Overcoming roadblocks to a fulfilling sex life

25:06

S10E1: S10 E1 Menopause and gut health

21:59

S9E6: S9 Ep 6 Growing a positive mindset through menopause

29:58

S9E5: S9 Ep 5 Dr Mindy Pelz on intermittent fasting in menopause

22:03

S9E4: S9 Ep 4 What to wear in midlife

27:49

S9E3: S9 Ep3 Menopause treatments through different stages

19:54

S9E2: S9 Ep2 Navigating menopause in the workplace

28:43

S9E1: S9 Ep1 Michelle Bridges on supporting bone health in menopause

24:12

S8E6: S8 Ep6 Sex and libido in menopause

23:43

S8E5: S8 Ep 5 Itchy, dry skin in menopause

20:48

S8E4: S8 Ep 4 Rethinking how we treat menopause

18:35

S8E3: S8 Ep 03 Coping with heavy periods in menopause

18:17

S8E2: S8 Ep 02 Self worth and eating disorders in menopause

29:51

S8E1: S8 Ep 01 Cartoonist & author Kaz Cooke on the insane truth about menopause

34:40

S7E6: S7 Ep 06 After menopause: what happens now?

27:32

S7E5: S7 Ep 05 Easy bladder fixes every woman should know

20:26

S7E4: S7 Ep 04 How menopause begins - a personal journey

18:13

S7E3: S7 Ep 03 Top menopause questions to ask your GP

18:31

S7E2: S7 Ep 02 The Menopause Diet with nutritionist Faye James

23:41

S7E1: S7 Ep 01 Melissa Doyle and Naima Brown on feeling great about midlife and menopause

17:02

S6E6: S6 Ep06 How to find happiness at midlife

21:52

S6E5: S6 Ep05 How Menopause Affects Your Joints

28:02

S6E4: S6 Ep04 How alcohol impacts menopause

25:01

S6E3: S6 Ep03 Is brain fog menopause or dementia?

26:36

S6E2: S6 Ep02 A fresh take on perimenopause with Shelly Horton

26:00

S6E1: S6 Ep01 The secrets to body confidence after 40

25:42

S5E6: S5 Ep 06 The Secrets to an Easy Menopause

22:22

S5 Ep 05 Are these mindless habits causing weight gain?

30:43

S5E4: S5 Ep 04 Easy ways to build more confidence in midlife

27:06

S5E3: S5 Ep 03 Belly fat - what to eat to beat it

25:22

S5E2: S5 Ep 02 These moves soothe hot flushes & create calm

18:57

S5E1: S5 Ep 01 How can your relationship survive menopause?

22:40

S4E6: S4 Ep 06 Changes to your eyes an optometrist wants you to know

29:46

S4E5: S4 Ep 05 How to get better sleep

22:59

S4E4: S4 Ep 04 A wee problem - what's happening to your pelvic floor

25:45

S4E3: S4 Ep 03 What really fixes thinning hair? An expert's useful tips

22:33

S4E2: S4 Ep 02 How the Female Brain Gets Stronger & Better at Midlife

31:12

S4E1: S4 Ep 01 Covergirls go through menopause, too...

23:11

S3E6: S3 Ep 06 Mad, bad & dangerous! The bizarre history of menopause

16:30

S3E5: S3 Ep 05 So busy! Can't stop! Are you suffering productivity guilt?

26:17

S3E4: S3 Ep 04 A dermatologist's guide to skincare after 40

22:58

S3E3: S3 Ep 03 What happens to our lady parts during menopause

32:29

S3E2: S3 Ep 02 Radically good ways to fix belly fat at menopause

20:34

S3E1: S3 Ep 01 Brain fog - why can't I think straight?

22:19

S2E6: Life's lost its spark? How to love your life again at midlife

29:26

S2E5: A makeup artist shares pro tips that make a difference at menopause

19:50

S2E4: Menopause and mood swings - learn the natural way to get calm

20:12

S2E3: 4 top hacks to stay lean & happy during menopause

26:27

S2E2: Hot flushing at work... the confidence tricks you need

30:07

S2E1: It's not you, it's your hormones...unmasking perimenopause

20:47

S1E6: "My crazy menopause" with comedian Julia Morris