About
I’m Chris, and for over 15 years, I’ve been deep in the trenches—lifting heavy, mastering calisthenics, and pushing the limits with weighted calisthenics. I’ve tried every diet under the sun: keto, vegetarian, high-carb, low-carb. I’ve tested programs that promised everything and delivered nothing. I’ve battled injuries, pushed through so-called genetic ceilings, and built strength the hard way—naturally and sustainably.
This channel is where I give it all back to you. No fluff, no hype. Just real training advice, mindset shifts, and hard-earned lessons that actually work. If you're tired of shortcuts that lead nowhere and want long-term, powerful results, you’re in the right place.
Let’s build a hybrid body and mindset that lasts — one rep at a time.
💪🏼 Apply For 1-on-1 Coaching! docs.google.com/forms/d/12wRMq3e-THL2NyVIU6vbYelyp…
📧 Business: gymhybrids@gmail.com
I’m Chris, and for over 15 years, I’ve been deep in the trenches—lifting heavy, mastering calisthenics, and pushing the limits with weighted calisthenics. I’ve tried every diet under the sun: keto, vegetarian, high-carb, low-carb. I’ve tested programs that promised everything and delivered nothing. I’ve battled injuries, pushed through so-called genetic ceilings, and built strength the hard way—naturally and sustainably.
This channel is where I give it all back to you. No fluff, no hype. Just real training advice, mindset shifts, and hard-earned lessons that actually work. If you're tired of shortcuts that lead nowhere and want long-term, powerful results, you’re in the right place.
Let’s build a hybrid body and mindset that lasts — one rep at a time.
💪🏼 Apply For 1-on-1 Coaching! docs.google.com/forms/d/12wRMq3e-THL2NyVIU6vbYelyp…
📧 Business: gymhybrids@gmail.com