35:48

Boost Creativity & Energy: Water Element & Sacral Chakra Flow

15:03

Mastering Svadhisthana: Understanding the Power of the Sacral Chakra

44:03

Unlock The Power Within: Earth Element Yoga For Muladhara Chakra Activation

09:00

Walking Meditation | Meditation for Beginners

09:26

Mindful Movement Meditation | Meditation for Beginners

11:48

Meditation for Self-love | Blowing on the Embers of the Heart | Meditation for Beginners

10:03

Mindfulness meditation | Meditation for Beginners

07:42

Grounding Meditation | Body Scan for Inner Calm and Peace | Meditation for Beginners

06:54

Prep for Meditation | Calming Breath | Meditation for Beginners

08:25

Prep for Meditation | Concentration | Breath Counting Meditation

08:19

Warming up before meditation | Meditation for beginners

12:26

Essentials | How to sit in meditation | Meditation poses

16:04

Yoga Program for Breath | Breathing Exercises for Getting High

12:33

Yoga Program for Breath | Breathing Exercises for Expression

16:53

Yoga Program for Breath | Heart Warming Breath

20:27

Yoga Program for Breath | Balancing Breath

16:48

Yoga Program for Breath | Anti-Ageing Breath | Vitality and Grounding

12:06

Yoga Program for Breath | Clear the Mind | Kapalabhati pranayama

10:12

Yoga Program for Breath | Igniting Inner Fire | Bhastrika Pranayama

13:33

Yoga of Breath: Pranayama | Breathing under Stress and Pressure

15:09

Yoga of Breath: Pranayama | Connecting Flow and Breath

11:58

Yoga of Breath: Pranayama | Creating Space in the Body

16:19

Yoga of Breath: Pranayama | Correct Way of Breathing

10:05

Yoga of breath: Pranayama | Essentials

10:05

Yoga program for Social Connectedness

11:58

Yoga for Mental Focus | Sharper brain | Concentration

12:43

Yoga for Mental Clarity | Lack of Motivation | Productivity

14:23

Yoga Therapy for Fear and Anxiety Management

15:15

Yoga for mental health | Grief and Loss | Healing the Mind

14:14

Yoga Therapy for Mental Health | Panic Attack and Stress Management

09:59

Yoga for Mental Clarity | Rajasic Depression and Anxiety

03:32

About Yoga Therapy Pill

10:56

Yoga Program for Tamasic Depression and Bad Mood

23:50

Vata Balancing Flow

20:55

Core Activating Flow

28:03

Pitta balancing creative flow

27:52

Energizing Creative Flow

17:14

Yoga for Women | Libido Boost

18:47

Yoga for Women | Balancing Inner Masculine & Feminine

17:16

Yoga for Women | Winter blues and depression

16:33

Yoga for Women | Luteal phase of menstruation cycle

13:01

Yoga for Women | Follicular phase of menstrual cycle

16:10

Yoga for Women | During Period

18:48

Yoga for Women | Fertility and Reproductive Health

14:06

Yoga for Women | Hypothyroidism and Thyroid Cysts

11:23

Yoga for Women | Hyperthyroidism

16:54

Yoga for Women | PCOS and endometriosis

12:31

Yoga for Women | Essentials

15:32

Yoga for Men | Better blood flow and circulation

11:45

Yoga for Men | Charisma boost

17:22

The 10 Wisdom Goddesses Program Introduction

11:26

Yoga for men | Willpower and self-discipline

13:20

Yoga for Men | Stress management and anxiety relief

15:05

Yoga for Men | Post-Heart Disease Restorative

13:49

Yoga for Men | High Blood Pressure

21:49

Yoga for Men | Confidence Boost

16:50

Yoga for Men | Sexual Continence

14:02

Yoga for Men | Pelvic floor and prostate health

25:48

Yoga for Men | for the Inflexible Dude

13:31

Yoga for Men | Essentials