02:10

🎯 Mastering Opponent’s Center of Gravity, Biomechanics & Joint Manipulation 🤜💥🤛

01:38

⚙️ Biomechanics of working from a grip ✋

01:36

🥋 Movement training & Systema biomechanics , led by Andrej Karafa and Jan Sedláček. 🏋️‍♂️

03:10

Dmitry Skogorev's close-quarters knife disarming technique 🔪 pt. 2

02:07

Dmitry Skogorev's close-quarters knife disarming technique 🔪 pt. 1

01:01

Knife training methodology 🔪

00:32

Knife training methodology 🔪

02:24

Mastering body mechanics Pain compliance made practical grappling simple

02:45

Understanding Tension and Relaxation in Systema with Sergei Borschev 🥋⚖️🧘

06:34

🔥✨Georgy Funtikov - Energy Accumulation and Release 🏋️🌟

00:34

🏋️ Georgy Funtikov - Internal Wave Training 🌊

06:55

Georgy Funtikov - conscious attention training in martial arts

00:51

Sergey Borshev on the use of fatigue as a principle

07:21

Dmitry Skogorev - biomechanics of hand grip

01:41

Georgy Funtikov on conscious relaxation

02:22

Andrey Karimov - stick strategies

02:34

Dmitry Skogorev - vectors

03:55

Sergei Ivanovich Nebaluyev - introduction to knife training methodology

06:49

Georgy Funtikov: wave striking basics, Nagajka as a methodological tool

01:17

Systema stick flow

01:02

A short exploration of knife work possibilities by Dmitriy Skogorev

01:32

Dmitry Skogorev, 2017 SV seminar - knife

01:08

Georgy Funtikov: flankirovka basics

01:34

Element from seminar: Striking technique in combat

02:45

Free motion flow of Jan Sedlacek and Andrej Karafa during Gym Systema Orlová knife seminar

02:03

Having bit fun during free motion flow with Jacek Nieradka during Gym Systema Orlová knife seminar

02:37

Seminář - úderová technika

03:54

Dmitriy Skogorev - Knife training basics

02:04

A sheet of paper - an exercise based on the Ljubky principle.

04:35

Andrei Karimov - pulling over the stick

01:45

Dmitriy Skogorev’s methodology for knife training

02:18

Dmitriy Skogorev - pendulum exercise

02:33

Georgy Funtikov: methodology of striking technique - Nad Daj

02:33

Georgy Funtikov: deeper principles of striking

01:22

Georgy Funtikov: deep strikes

01:53

Georgy Funtikov's exercises for Zhernov (Жернов) principle in wrestling (with subtitles)

03:35

Georgy Funtikov: consciousness and attention flow training (ENG subs)

05:21

Ground motion flow with Dmitriy Skogorev.

01:27

Georgy Funtikov: impulses

02:31

Dmitriy Skogorev - Exercise: "Leading"

01:01

Biomechanika

02:17

Andrej Karafa - knife training

03:14

Andrej Karimov - whip massage (ENG subs)

02:46

Andrej Karimov - wave impulses (ENG subs)

02:07

Rope exercise for timing, vectors perception, natural movement flow, fear management (RU, CZ, ENG)

01:38

Georgy Funtikov: takedowns

05:32

Dmitriy Skogorev’s methodology for short stick training, part 2 (RU, CZ, ENG language)

02:47

Invisible Systema: Dmitry Skogorev’s knife flow in slow-motion analysis

05:30

Dmitriy Skogorev’s methodology for short stick training, part 1 (RU, CZ, ENG language)

03:59

Sergei Borschev - Systema Biomechanics

01:53

motion flow with knife, biomechanics, wave principle, distance management

01:15

шесть базовых индивидуальных упражнений на один ударный вариант из славянского бокса

02:07

Systema seminar Ireland

05:07

Georgy Funtikov: spatial perception training with belt and nagaika whip

05:28

Dmitry Skogorev’s methodology for short work with shashka (EN, RU, CZ)

07:03

Dmitry Skogorev’s methodology for shashka basics (EN, RU, CZ)

03:37

Georgy Funtikov: Tension and relaxation

09:24

Jegor Funtikov: core and stability training

15:39

Dmitry Skogorev’s international camp 2019 documentary (ENG subs)

01:58

Systema knife flow