A training service that includes local in-person fitness trainings, local in-person sports performance trainings, and online workouts/meals planning that are intended to help you achieve your fitness goal. Whether you are looking to loose weight, gain weight, maintain weight, shred fat, or build muscle I am going to teach you the best and most natural way for you to see results! Cliché right?

     Well, what makes DCPrimeFitness so different? The simplicity! The truth is, fitness has became way too difficult, and over complicated. The fitness industry continues to hit us with fad diets, "top secrets exercises", miss information, and pseudo-science, while drawing us in with catch-phrases, and words like " top-notch fat burners", or "weight-loss vitamins", or even "diets drops". And let's forget the magical 6-pack in 2 weeks workout plans. Most of these supplements, workout plans, and fad diets are unsustainable, and some can actually have harmful effects. 

My way is more Fundamental!