My name is Pooja. I am an Integrative Nutritionist and Certified Yoga Instructor. I work with women who have hormonal issues like PCOD, Endometriosis, PMS, Infertility.
Women Wellness First stems from my personal journey of infertility. I decided to start this channel so that I can reach out to more women who often suffer in silence and have no one to go to.
I am here to guide you, educate you about how hormones work and how we can make better choices when it comes to our wellness.
I’m here to tell you that we don’t have to succumb to heavy medications when we can naturally find the balance from within. And even if we have to go to a doctor, we can always be more equipped to ask the right questions and be on the driver seat of our healing journeys.
With love
Pooja