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PsychesurfWithSheetal @UCEztI7V1bRDpCqbawE6PTpw@youtube.com

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Welcome to my channel PsychesurfwithSheetal. I am trained in


03:06
9 Powerful Mudras for Health, Power and Positivity|Navratri Meditation Practice#yogamudras
01:46
Simple Exercise Routine to relieve Leg Pain, Back Pain and Knee Pain naturally#spinehealth
04:53
5-Minute Daily Beginner Yoga Routine |Happy International Yoga Day 2025 #overallhealth#yogaday2025
02:10
8 Simple Mudras for Better Health, Mental Clarity and Emotional Balance#overallhealth
01:34
Instant Sleep: Effective Yoga and Acupressure Techniques|How to fall asleep fast?#sleeptips#insomnia
01:08
One minute Mantras meditation|Mantras of God Shiva|Powerful Mantras to chant on Mahashivratri#mantra
03:11
Daily Skincare Routine for Healthy and Glowing Skin#facemassage#glowingskin#clearskin#skincaretips
07:05
Powerful Mantras to start your day| Mantra Chanting Meditation| How to meditate with mantras
10:02
How to do Mindfulness Meditation in 10 minutes|Secret of doing Meditation
10:41
How to affirm yourself | How to do Affirmations Meditation
10:53
Guided sleep meditation| How to get deep sleep in 10 minutes
10:02
Chakra colors bath (hindi)| Mindfulness meditation (hindi)|How to meditate for beginners in hindi
10:29
ध्यान लगाने का आसान तरिका |ध्यान कैसे करे| Cloud Meditation(हिंदी)|How to meditate in hindi
10:26
Rainbow Meditation |Day 7| How to Beat Anxiety
05:29
Simple secret to learn Meditation |Day 6| White Light Meditation
07:14
How to meditate anywhere anytime|Day 5| Flower Chakra Meditation
05:02
Secret of How to meditate in 5 minutes|Day 4|Guided Imagery to feel calm
07:32
How to meditate in 7 minutes|Day 3|Secret to attain mental peace
08:47
Creative technique for a stress free life |Day 1| 8 minutes of cloud meditation
08:15
Meditation to find Inner You | Day 2 | Color Bath Meditation | How to meditate in 8 minutes
13:30
Guided Meditation experience(हिंदी) | 10 मिनट में कैसे ध्यान करें |ध्यान करने का रहस्य