Aerobic exercise can lose weight and can shrink the stomach if it is done regularly every day. in addition to aerobic exercise, BL exercise is also effective for burning fat and calories in the body. As for dance lovers, creative exercise is very suitable for the viral song tiktok, booming dangdut songs, as well as Indian songs and also the most popular western songs, combined with easy and simple movements. simple choreo will be easy to follow
This channel contains about the world of health, which includes gymnastics, aerobics, creative exercise, body language gymnastics, dangdut aerobics, diet companion exercises, zumba aerobics, and of course with easy-to-understand and easy-to-follow choreography.
thank you for those of you who have supported the @Nofa Obic channel, don't forget to SUBSCRIBE, LIKE, COMMENT to be more enthusiastic about making content., also activate the notification button so you don't miss updates on the latest gymnastics, thank you so much