Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
As someone with ADHD, donât trap your future self in a decision made by your current hyperfocus or excitement. Test, rent, or try first. Build flexibility into your life so you can adapt as your interests and needs evolve.
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If you have ADHD, you might feel like you're constantly struggling with the "easy" things in life...
- Cleaning... consistently.
- Showing up... on time.
- Replying to messages... on schedule.
- Even going to sleep... at a regular hour.
These things can feel nearly impossible because your brain is wired to chase dopamine and thrives on novelty. That makes mundane routines feel... pointless. But hereâs where the twist comes in.
Your brain isn't built for the easy stuff â itâs built for the hard stuff, the challenges others shy away from. It needs variety, complexity, and intensity to come alive. And thatâs where your strengths shine.
- Problem-solving? Youâre drawn to the complex issues others donât want to touch.
- Under pressure? Youâll pull off 24 hours of hyperfocus to nail that deadline when it matters.
- Dealing with change? While others hesitate, you adapt and pivot â fast.
- And those big, bold ideas that pop into your head? Youâre not just dreaming them up; youâre taking that leap and building businesses around them.
Yes, ADHD can make the everyday stuff feel harder. But there are two sides to every coin. While the easy things might trip you up, the hard things? Those are your zone of genius.
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Tomorrow's video will be insane. Can't wait to share it with all of you. Thank you so much for 300k
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If you have ADHD, stop making decisions when your dopamine is low. You might just be doing it for the stimulation.
When you're unsure about something, itâs crucial to exercise since it charges up your dopamine, giving you a fresh perspective..and
Iâve found that to truly thrive with ADHD, I need to move my body every day.
But hereâs the catch: itâs gotta be sustainable. My all-or-nothing mindset says I need to go all outâbut that just burns me out.
So Iâve had to reframe it: 20 minutes of jogging is enough. I donât need to run for 60 minutes.
Donât overtrain yourself because that will lead to days where you canât move, which may lead to bad decisions.
And I stopped calling it 'exercise.' That word feels like an unclimbable wall. Instead, I call it movementâbecause starting should be as easy as possible.
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New Video will be up very soon. Really excited to share this one with you.
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ADHD is not watching trailers or reading movie descriptions because you donât want your fast brain to spoil it for you.
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If you have ADHD, you need to chase contrast. It's your secret weapon.
Alternate between high-energy social interactions and quiet, solo reflection.
Work in bursts of intense focus and then relax with creative hobbies
Alternate a day full of structured routine with a spontaneous go-with-the-flow day.
Why? Because Contrast is novelty, and novelty sparks dopamineâthe fuel your ADHD brain craves.
By contrasting your life, you can reach your goals more easily without burning out.
So, make your life a series of contrasts. Become undefinable. Follow your curiosity.
And if you want to learn about 3 more hacks to achieve hyper consistency with ADHD, watch this video.
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ADHD is wearing your new favorite shirt everyday due to hyper fixation and then forgetting about it for a year since you accidentally put it in your doom pile of clothes that youâre procrastinating on organising.
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You've been lied to about dopamine. Itâs not meant to be instantâitâs meant to be earned.
Hereâs the thing: chasing instant, easy rewards might feel good in the moment, but it's a trap. The real dopamine hit, the one that actually matters, comes from doing what scares you. The stuff that makes your heart race, like public speaking, starting that business youâve been dreaming of, or even approaching that stranger who caught your eye.
When you take calculated risks, youâre not just boosting your dopamine for a few minutes; youâre building it up sustainably. Why? Because earned dopamine isnât cheapâit comes from stepping out of your comfort zone and grows each time you push your limits.
Think about it: the rush of adrenaline before you take that leap, and the surge of pride when you accomplish something hard. Thatâs dopamine earned, and it sticks around. It rewires your brain for growth. Cheap dopamine, like scrolling endlessly or snacking mindlessly, just leaves you empty, craving more, without any real payoff.
So, next time you're reaching for that quick hit, stop. Ask yourselfâis this an instant fix, or am I earning my dopamine today? The choice is yours. But remember, earned dopamine isnât just a feel-good moment; itâs your ticket to real change and lasting growth.
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Hey friends,
Nik here,
Today, I want to share a personal story that might resonate with you and potentially change your life.
A few years ago, my life was a constant struggle. Living with undiagnosed ADHD felt like an insurmountable obstacle.
Despite my efforts, I always felt like an outsider, different from everyone else.
I remember the frustration vividlyâstruggling to study, to work, to finish tasks, falling behind, and feeling stuck in a vicious cycle of procrastination and self-doubt.
I felt like I put in 400% effort just to achieve 30% of the results others did, and it took a toll on my mental health.
Teachers labeled me a "gifted underachiever," unaware of the internal battle I was fighting daily.
It was a tough journey, filled with highs and lows, but it drove me to find a way to manage my ADHD.
I tried everything, from medication, self help, coaching to the world of productivity hacks, spending thousands on courses, planners, and tools.
Yet, every new system only came with temporary results, without long lasting success.
It always worked for a few weeks and then I was back to square one. Still stuck in the same cycle of frustration and paralysis.
Why am I telling you this?
Because there's a turning point:
Through relentless research and experimentation, I discovered a natural science backed process that helped me completely eliminate all my procrastination, dysfunction and paralysis & allowed me to achieve laser focus INSTANTLY and provide me with long term execution while being relaxed and in peace.
This process transformed my life, enabling me to become a full-time content creator, travel the world, and live a balanced, fulfilling life.
I'm sharing my journey with you because I know how it feels to be trapped by ADHD.
And for the first time ever, Iâve completely revealed the exact process that helped me break free from the ADHD Curse.
If my story resonates with you, I invite you to learn about the science backed process that changed my life.
For that reason, I made an engaging, easy and free to watch video documentary about the exact process. I will share:
- Why this method works forever for nearly everyone, whether you have ADHD or not..
- Why this doesnât require any willpower, discipline, or self-trustâŚ
- The shocking reality on why ADHD Brains are destined to fail with Journals, Apps and pretty much all productivity systems according to science
- And how falling into a dark hole because of ADHD led me to breaking free from the âADHD Curseâ that was holding me back and helped me achieve a life beyond my dreams..
Click the link below to watch the Video.
Don't let ADHD hold you back any longer.
There's a way to break free from the cycle and live the life you've always dreamed of.
I'm living proof of that.
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