Hey guys! Im soooo excited to share with you my journey on health & fitness, but first, lets get this intro out of the way. Im Delrico Rousseau, but everyone calls me Rico. Im a singer/Sonwritter from Chicago & currently live in Los Angeles where I am a health & fitness coach.
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Making a Youtube Channel has been my goal since I've come from as large as 317 to as small as 191. Yah! I know, insane right!? I figured if I could do it, then ANYONE can!
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Over the past year I've found myself growing more and more fond of helping people and spreading the knowledge that I've learned thus far. I plan on making this YouTube Channel Vlog style so you guys can get up close and personal with me and so you can learn how to build muscle & lose body fat at an efficient rate, while also chowing down on some of your favorite foods on days you don't think of nutrition, commonly referred as "Cheat Days". Stick around and walk down this path of success with me. & remember to always "Trust the Process"🤝