59:37
Food For Thought | A Conversation with Giles Alderson & Dan Richardson
48:12
Surveying The Profession on Plant Based Diets with Michael Metoudi RD
01:00:14
Digging Deeper on Diabetes: When to Suspect MODY | Rohini Bajekal
46:47
Skin Health: Berries Not Botox w/ Star Khechara The Age Hacker | In A Nutshell
59:14
Liver Health - Losing The Fat You Can't See w/ Dr. Saima Ajaz | In A Nutshell
01:01:42
Eating Plant-Based As We Grow Older w/ Brenda Davis RD | In A Nutshell
35:02
Choosing Better Health with Alcohol Free Warrior Neil Rutherford
52:05
Maintaining Prostate Health w/ Dr Benny Gavi MD & Maya Eylon
01:04:08
Healthy Bones on A Plant-Based Diet with Dr Rajiv Bajekal
49:51
Lifestyle Medicine for Chronic Fatigue Syndrome w/ Dr Tila Kansagra
45:32
Campaigning For Plant-Based Changes in Hospitals with Dr. Shireen Kassam
57:36
Kale And Polish! Dr. Keval Shah on Good Oral Hygiene | In A Nutshell
48:36
Gut Feelings and Plant-Based Diets | Help for IBS with Hazel Clarke R.D.
53:38
In A Nutshell Podcast S3E1 with Dr. Carlijn Wagenaar | Plants For Joints
56:38
S2/E14- Heart and soul: food, race and health inequalities with Dr Kim Williams
01:00:33
S2/E13: Periods, PMS and PMDD- how diet and lifestyle can help with Dr Hannah Short
54:00
S2/E12-Food Coaching: Opening your mind and your cupboard, with Vanessa Sturman
01:17:15
S2/E11 - Cholesterol and Diet: Beans Over Genes, With Dr. Sundhya Raman
53:44
S2/E10 - Healthy Ageing: The Power of Plants and Movement, with Jane Thurnell-Read
56:52
S2/E9 - Ultra-Processed Foods and Health: Hard Evidence Or Hysteria, With Jenny Chapman
01:20:27
S2/E8 - Food: Seeking Environmental And Social Justice, With Dr Tushar Mehta
51:21
S2/E7 - Tackling The Obesity Crisis, Part 2: Recruit Your Microbiome, with Dr. Chris Damman
54:28
S1/E8 - No bossing - Motivating Change In Health Behaviours, With Dr .Gemma Newman
48:01
S1/E12 - A Cool Take On Sustainable Diets Amidst COP28, With Tanya Haffner
30:45
S1/E11 - Plant-Based For Healthspan, Not Lifespan, With Dr Michael Greger
49:35
S1/E10 - A Dietitian Straight Talking On Plant-Based Eating To Tackle Diabetes, With Claire Lynch
42:12
S1/E9 - Are Plant-Based Meat Alternatives Better For Us, With Josh Gibbs
59:24
S2/E6 - Tackling The Obesity Crisis, Part 1: Without Another Diet, With Dr. Sue Kenneally
42:27
S1/E7 - No Missing Out: Plenty More (Omega 3s) In The Sea
56:18
S1/E6 - Life With PCOS Is Better On A Wholefood Plant-Based Diet, With Rohini Bajekal
55:46
S1/E5 - A Gastroenterologist Talks 100% Plant-Based For 100% Benefit, With Dr Alan Desmond
35:24
S1/E4 - Clearing the air on respiratory health, With Dr. LJ Smith
59:08
S1/E3 - Beyond the Recommended Daily Allowance (RDA) of Protein, With Dr Minil Patel:
45:07
S1/E2 - No Missing Out: Protein, Iron, and B12
53:41
S2/E5 - Food For (Healthy) Thought, with Dr. Ishani Rao
39:13
S1/E1 - Why Plant-Based Diets Should Be At The Centre Of Healthcare, With Dr. Shireen Kassam
01:05:17
S2/E1- How Diet Affects Multiple Sclerosis, With Sam Josephs and Karen Lee
53:41
S2/E4 - Menopause: Don't Sweat It, With Dr. Nitu Bajekal, MD
52:08
S2/E3 - The Strength To Go Dairy-Free: Milk Choices, With Rosie Martin RD
01:07:09
S2/E2 - How To Plant-Power Your Children: with Paula Hallam RD
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About
Welcome to ‘In A Nutshell: The Plant-Based Health Professionals UK Podcast’, the UK’s premiere vegan health podcast.
Hosted by plant-based NHS GP doctors, Daisy Lund and Clare Day, who are on a mission to share evidence of the power of wholefood plant-based diets to transform health and improve wellness.
As front-line medical practitioners, they seamlessly blend their expertise with their experience, and break down the latest research from the fields of nutrition, medicine and preventative health, making it both informative for working health-care professionals, and highly accessible for the general public.
‘In A Nutshell: The Plant-Based Health Professionals UK Podcast’ is the perfect podcast for those who support a vegan lifestyle, or who are curious to find out more about plant-based health.
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