Hello, I'm TheAverageOldGuy and like you, I'm not getting any younger. But getting older doesn't have to mean the end of fitness and fun. Come along with me as we explore ways to stay in shape, challenge ourselves, and have some adventure as we age.
I have over 50 years of experience running, riding, racing, and just generally trying to live life to its fullest. I have participated in hundreds of races and competitions ranging from high school track, motocross, mountain biking, BMX, cyclocross, marathon and ultra-marathon, Spartan, triathlon, and others as diverse as ping-pong and racquetball.
While I can't claim to be an expert in any area of fitness or nutrition, I hope my experiences will inspire and motivate you to challenge yourself and improve your life as you age. Staying healthy and active as you age is not always easy, but my goal is to show you it can be done, that it can be a lot of fun, and that adventure often awaits right in your own back yard.
Welcome aboard!