27:36
Movement Exploration Part 3: Claiming Your New Way of Moving
30:31
Movement Exploration Part 2: Upgrading Your Movement Habits
26:58
Movement Exploration Part 1: Uncovering Your Movement Habits
32:05
Work With Your Brain to Overcome Chronic Pain - Podcast Episode 1
20:36
Oiling your spine for easier movement
18:02
Get rid of your back pain in 15 mins
04:16
Before and after Feldenkrais Class. Improvements to walking
04:58
Sample Functional Integration® lesson in fast motion...
10:17
Shuichuan Qigong
07:33
hamish chinups
08:07
How to improve your chinups in under 5 mins
01:33
Bench Flow Play
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About
A collection of videos focussed on using movement as a way of improving the quality of life. For more info, visit tomwilson.co.nz
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