00:56

14. Shoulder Clinic Pulses exercise

00:45

13. Shoulder Clinic A Exercise

00:47

12. Shoulder Clinic W exercise

00:53

11. Shoulder Clinic T Exercise

00:57

10. Shoulder Clinic Y exercise

00:59

9. Shoulder Clinic Cobra exercise

00:59

8. Shoulder Clinic Ext Rotation Exercise

01:23

6. Shoulder Clinic Scalene Stretch

01:01

7. Shoulder Clinic Rotator Cuff Stretch

01:15

5. Shoulder Clinic Pec Stretch

01:03

4. Shoulder Clinic Lat stretch on SB

02:38

3. Shoulder Clinic Death Angels

01:09

2. Shoulder Clinic tspine smfr

01:47

1. shoulder clinic lat smfr

00:56

15. Shoulder Clinic Single leg row

00:52

16. Shoulder Clinic Lat Overhead Raise

01:11

Brain Health Training

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Don't wait! Give us a try now!

01:36

GHF Studio Tour copy

03:45

Gaining Weight over 50?

39:37

Better Body Conditioning with Coach Laura

33:03

Coach Laura's Better. Body Conditioning March 2 2022

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Interval Training

03:50

Gaining Weight over 50?

00:55

Lack of privacy

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Evan morning Part III Meditation

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Cable Biceps Curl: Arm Strength

02:25

Dan Schorr: Given an Opportunity to Help? Use it! #Motivation Panel Highlights

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Steve Zivich, MD: Staying the Course, Adjusting the Path #Motivation Panel Highlights

02:05

Gordie Gronkowski: Setting Goals that Matter #Motivation Panel Highlight

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#Motivation Monday Panel Workshop by Golden Home Fitness

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Beach Workout with Golden Home Fitness Coaches!

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Hanover Cambridge Park Residents Working Hard with our Coaches!

06:11

Panel Discussion Highlights: Home is Where the Health is! 60 Second Nuggets From Each Panelist

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Speed Client Training Montage - 2018 Success!

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Client Training Montage - 2018 Success!

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#NoExcuses ! Park Workout Inverted Rows and Abs with the Swings

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When You Feel Weighed Down, Squat! Bill is Looking STRONG at 60 Years Young!

00:34

All the Way Up!! Client Ben is Taking it to Another Level with this Sandbag Complex!

00:20

This Deadbug is Alive! Client Ana is Making this Look Easy with Coach Dovile!

00:11

Bill is Making These Inverted Rows Look Easy in his Home Gym!

00:16

So Strong!! From 0 to Push-Up Hero, Dorothee is Crushing It!

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Lat Pulldown Demonstration by Evan Aubrey for Luxury Apartment Gyms

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Six Weeks to Success - Exercise at Home Mobile Training Program

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Let's Move! Hit Your Goals Without Hitting the Gym

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You Don't Have to Go to the Gym! At-Home Fitness

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Maximize Motivation at Home! Part 3

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Getting Ready to Workout at Home! Setting the Stage Pt. 2

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Part 1 - Setting the Stage to Workout at Home - Make a Plan!

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Paying For a Gym Membership? Workout at Home to Put Your Money to Better Use!

02:32

Why Workout at Home? Time is Money!

00:30

The Ultimate Guide to Home Workouts

00:10

Bent Over Row with Bag

00:07

Step Up Downs

00:09

Step Tap Switches - Alternating

00:11

Step Up (high)

00:12

Stair Hops - Ascending

00:13

Stairs Jogging

00:06

Burpee

00:05

Jump Squats - Countermovement