09:31
WIC Food Demo 2
06:23
WIC Food Demo 1
31:12
WIC Grocery Store Tour
06:53
NFPE
33:12
Female Athlete Triad lesson (up to wrap up/quiz/eval)
03:55
Female Athlete Triad lesson (wrap up/quiz/eval)
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About
Welcome to my channel! I've been on Youtube for a couple years now...I am subscribed to mostly fitness vloggers who inspire me like Emily Hayden, Amanda Bucci, Katy Hearn, you name them! I have been into the fitness lifestyle seriously since 2009. I just recently started the Katy Hearn Summer Challenge on July 25th, 2016 and I am already down 8 lbs! I am ACE CPT certified however I'm a server at the moment to save some $$ but my hope for this channel is to provide good tips and information with certain workouts!
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