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Solio ์†”๋ฆฌ์˜ค @UCEc56ERdOG3JPiq2RpZRcQw@youtube.com

18 subscribers - no pronouns :c

Simple, ordinary and pleasant life ๐Ÿ‡ฌ๐Ÿ‡ง ๋‹จ์ˆœํ•˜๊ณ  ํ‰๋ฒ”ํ•˜์ง€๋งŒ ์†Œ์†Œํžˆ ํ–‰๋ณตํ•œ


20:12
์œ„๊ณ ๋น„ ๋‹ค์ด์–ดํŠธ 10์ฃผ์ฐจ -10kg ๊ทธ๋ฆฌ๊ณ  ๊ณ„์† ์กฐ๊ธˆ์”ฉ ๋น ์ง€๋Š” 11,12์ฃผ์ฐจ ์ผ์ƒ ๋ธŒ์ด๋กœ๊ทธ ์ผ€์ต ๋จน๋Š๋ผ ์‹๋‹จ ์—‰๋ง์ธ ๋‹ค์ด์–ดํ„ฐ(๋งž์Œ?)
18:00
์œ„๊ณ ๋น„ Wegovy ๋‹ค์ด์–ดํŠธ 7&8์ฃผ ์ฐจ | 14์‚ด ๋ฐ˜๋ ค๊ฒฌ๊ณผ ํ•จ๊ป˜ ๋ณด๋‚ด๋Š” ๋Ÿฐ๋˜ ์ผ์ƒ ๋ธŒ์ด๋กœ๊ทธ | ์‹ ๊ธฐํ•˜๊ฒŒ๋„ ์กฐ๊ธˆ์”ฉ ๊ณ„์† ๋น ์ง€๋Š” ์ค‘ | ๊ณตํœด์ผ ์ž˜ ๋ณด๋‚ด๊ธฐ| ์˜๊ตญ 3์›”๋ง์€ ์—ฌ์ „ํžˆ ๊ฒจ์šธ
12:13
์œ„๊ณ ๋น„ ๋‹ค์ด์–ดํŠธ 5-6์ฃผ์ฐจ์— ๋จน์€ ๊ฒƒ๋“ค | 14์‚ด ๋ฐ˜๋ ค๊ฒฌ๊ณผ ํ•จ๊ป˜ ํ•˜๋Š” London ์ผ์ƒ | ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ | What I eat in Wegovy Diet week 5&6
16:39
wegovy ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ | ์œ„๊ณ ๋น„ 3-4์ฃผ์ฐจ | ๋Ÿฐ๋˜ ๐Ÿ‡ฌ๐Ÿ‡ง ์ผ์ƒ ๋ธŒ์ด๋กœ๊ทธ | ์‚ฐ์ฑ…ํ•˜๊ณ  ์ข‹์•„ํ•˜๋Š” ๋นต ๋จน๊ณ  ๊ฐ•๋ฐ•์—†์ด ์‰ฌ์—„์‰ฌ์—„ํ•˜๋Š” ๋‹ค์ด์–ดํŠธ | wegovy diet vlog
11:54
์œ„๊ณ ๋น„ ๋‹ค์ด์–ดํŠธ ๋ธŒ์ด๋กœ๊ทธ | wegovy ๋‹ค์ด์–ดํŠธ 1-2์ฃผ์ฐจ | 14์‚ด ๋ฐ˜๋ ค๊ฒฌ ๋ฆด๋ฆฌ์™€ ํ•จ๊ป˜ ํ•˜๋Š” ์†Œ์†Œํ•œ ๋Ÿฐ๋˜ ์ผ์ƒ ์ด์•ผ๊ธฐ | ๋Ÿฐ๋˜ ์ผ์ƒ ๋ธŒ์ด๋กœ๊ทธ | ์œ„๊ณ ๋น„ ํ›„๊ธฐ
27:34
olio vlog ๊ณ ๋“ ๋žจ์ง€ ๋ฐ˜๋ ค๊ฒฌ ๋™๋ฐ˜ ๋ ˆ์Šคํ† ๋ž‘ The Narrow ๊ทธ๋ฆฌ๋‹ˆ์น˜ ๐Ÿ‡ฌ๐Ÿ‡ง ๋ฐ”๋‹ท๊ฐ€ ๋Ÿฐ๋˜ ์นดํŽ˜ ๋นต ๋ง›์ง‘ ๋ธŒ๋Ÿฐ์น˜ ์†Œ์†Œํ•œ ํ‰์ผ ์ผ์ƒ ์˜ฌ๋ฆฌ์˜ค ๋ธŒ์ด๋กœ๊ทธ 5/6์›” ๊ธฐ๋ก
17:27
Short summer break Staycation with dog at Nutfield Hotel ์กฐ์šฉํ•˜๊ฒŒ ๋ณด๋‚ธ ๋ฐ˜๋ ค๊ฒฌ๊ณผ ํ•จ๊ป˜ ํ•œ ์—ฌ๋ฆ„ ํœด๊ฐ€ ์˜๊ตญ ํ˜ธ์บ‰์Šค ๋„›ํ•„๋“œ ํ˜ธํ…”
06:19
๋ฒˆ์™ธ ์˜์ƒ) ์กฐ์นด๋ณด๋Ÿฌ NYC ๋‘๋ฒˆ์งธ ์ด์•ผ๊ธฐ ์ผ์ƒ ํ•จ๊ป˜ ๋ณด๋‚ด๊ธฐ
17:52
olio vlog Spring in London ์˜ฌ๋ฆฌ์˜ค ๋ธŒ์ด๋กœ๊ทธ ์‡ผํ•‘ํ•˜๊ณ  ํ•ด๋…์ฅฌ์Šค ๋งŒ๋“ค๊ณ  ๋ฐ˜๋ ค๊ฒฌ๊ณผ ์‚ฐ์ฑ…ํ•˜๊ณ  ์˜ํ™”๋ณด๊ณ  ๋ง›์žˆ๋Š”๊ฑฐ ๋จน๊ณ  ๋งˆ์‚ฌ์ง€๋„ ๋ฐ›๋Š” ์™ธ๊ตญ์ธ ๋…ธ๋™์ž ๋Ÿฐ๋˜ ์ผ์ƒ
01:49
Wlog Spring at Chartwell Bluebell season ๋ธ”๋ฃจ๋ฒจ์ด ํ™œ์ง ํ•€ ์ฒ˜์น ์ด ์‚ด๋˜ ๊ณณ, ์ฐจํŠธ์›ฐ ํ•˜์šฐ์Šค ์‚ฐ์ฑ… ๋ฐ˜๋ ค๊ฒฌ๊ณผ ํ•จ๊ป˜ ํ•˜๋Š” ์˜๊ตญ์‚ด์ด
06:25
๋ฒˆ์™ธ ์˜์ƒ) ์กฐ์นด ๋ณด๋Ÿฌ ๋ฏธ๊ตญ ํ–‰, ๋ถ€ํ™œ์ ˆ ํœด๊ฐ€๋™์•ˆ J๋‹˜์˜ ๋‰ด์š• ์—ฌํ–‰๊ธฐ
14:18
ํŽซ๋กœ์Šค ๊ทธ ์ดํ›„... ์˜ฌ๋ฆฌ์˜ค ๋Ÿฐ๋˜ ์ผ์ƒ ๋ฆด๋ฆฌ๋ž‘ ์‚ฐ์ฑ…ํ•˜๊ณ , ์ผํ•˜๊ณ , ๋„์‹œ๋ฝ ์‹ธ๊ณ , ์ฃผ๋ง์—” ์‰ฌ๋ฉด์„œ ๋ณด๋‚ด๋Š” ํ‰๋ฒ”ํ•œ ์ผ์ƒ ์ด์•ผ๊ธฐ
21:13
olio vlog 2nd jab wedding anniversary Cliveden Afternoon tea treats ์˜ฌ๋ฆฌ์˜ค ๋Ÿฐ๋˜ ์ผ์ƒ 2์ฐจ ์ ‘์ข… ๊ฒฐํ˜ผ๊ธฐ๋…์ผ ์• ํ”„ํ„ฐ๋ˆˆ ํ‹ฐ ๋ฐ”๋‹ท๊ฐ€
13:59
olio Summer vlog ll Life in London summer without holiday ์—ฌ๋ฆ„ ๋Ÿฐ๋˜ ์˜ฌ๋ฆฌ์˜ค ๋ธŒ์ด๋กœ๊ทธ ์˜ค๋žซ๋งŒ์— ํ—ค๋กฏ ์™ธ์‹ ์ง‘๋ฐฅ ์ž”๋””๊น๊ธฐ ํ‰๋ฒ”ํ•œ ์ผ์ƒ
11:15
olio summer vlog I got the 1st jab l Simple Life ๐Ÿ‡ฌ๐Ÿ‡ง์˜ฌ๋ฆฌ์˜ค ๋ธŒ์ด๋กœ๊ทธ ๋ฐฑ์‹  1์ฐจ ์ ‘์ข… ์†Œ์†Œํ•˜๊ฒŒ ์ง€๋‚ด๋Š” ๊ฑฐ์˜ ๋น„์Šทํ•œ ๋Ÿฐ๋˜ ์™ธ๊ตญ์ธ ๋…ธ๋™์ž ์ผ์ƒ
10:01
olio May-June vlog Just like every days ์˜ฌ๋ฆฌ์˜ค ๋Ÿฐ๋˜ ์ผ์ƒ 5-6์›” ๋ธŒ์ด๋กœ๊ทธ ์†Œ์†Œํ•˜๊ฒŒ ๋ณด๋‚ด๋Š” ํ•˜๋ฃจ ํ•˜๋ฃจ
09:28
olio vlog April in London Cherry blossoms in Greenwich park ์˜ฌ๋ฆฌ์˜ค ๋Ÿฐ๋˜ ์ผ์ƒ 4์›” ๋ธŒ์ด๋กœ๊ทธ ๊ฝƒ์œผ๋กœ ๊ฐ€๋“ํ•œ ๊ณ„์ ˆ
03:32
4์›”์˜ ํ‚คํ† ์ œ๋‹‰ ์ €ํƒ„๊ณ ์ง€ ๋‹ค์ด์–ดํŠธ ์‹๋‹จ ๊ธฐ๋ก ์ œ๋Œ€๋กœ ์•ผ๋งค ํ‚คํ† 
11:46
How I spent the weekend these daysโLaid-back vlog olio ๋Š๊ธ‹ํ•˜๊ฒŒ ๋ณด๋‚ด๋Š” ์ฃผ๋ง ์ฒœ์ฒœํžˆ ํ˜๋Ÿฌ๊ฐ€๋Š” ๋Ÿฐ๋˜ ์ผ์ƒ ์˜ฌ๋ฆฌ์˜ค ๋ธŒ์ด๋กœ๊ทธ ์ง€๊ฒจ์›€ ์ฃผ์˜
09:49
March random daily vlog ctl+c then ctl+v days ๋ณต์‚ฌํ•œ ๊ฒƒ ๊ฐ™์€ ์˜ฌ๋ฆฌ์˜ค ๋Ÿฐ๋˜ ๋’ค์ฃฝ๋ถ์ฃฝ ์ผ์ƒ ๋ธŒ์ด๋กœ๊ทธ ์Šˆํผ ์žฌ๋ฃŒ๋กœ๋งŒ ๋งŒ๋“  ํ•œ์‹ ์ง‘๋ฐฅ ์˜๊ตญ ๊น€์น˜
01:45
ํ‚คํ†  ์Šฌ๋Ÿผํ”„ ๊ทน๋ณต ํ•œ๊ฒƒ ๊ฐ™์€ ๋Š๋‚Œ? ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ ์ €ํƒ„๊ณ ์ง€ ์‹๋‹จ ๋ธŒ์ด๋กœ๊ทธ #17 Ketogenic diet It goes on
03:20
์–ด์ฉ”๋• ๋ชจ๋ฅด๋Š” ๊ฒŒ ์•ฝ! ์ €ํƒ„๊ณ ์ง€ ํ‚คํ† ์‹ ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ #16 Ketogenic diet Sometimes, Ignorance is Bliss!
09:41
olio vlog Some days on March London life homemade pizza ํ‰๋ฒ”ํ•œ ๋Ÿฐ๋˜ ์ƒํ™œ ์˜ฌ๋ฆฌ์˜ค ์ผ์ƒ ๋ธŒ์ด๋กœ๊ทธ ์ง‘๋ฐฅ ํ™ˆ๋ฉ”์ด๋“œ ํ”ผ์ž ๋„์ „! ๊ทธ๋ฆฌ๋‹ˆ์น˜ ์‚ฐ์ฑ…
04:46
ํ‚คํ†  ์•„์›ƒ๋œ ์ €ํƒ„๊ณ ์ง€ ๋‹ค์ด์–ดํ„ฐ ํ‚คํ† ์‹ ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ #15 Ketogenic diet Weekend is dangerous. KETO OUT!
02:31
๋ญ ๊ทธ๋Ÿด๋•Œ๋„ ์žˆ๋Š” ๊ฑฐ์ง€ ์ €ํƒ„๊ณ ์ง€ ํ‚คํ† ์‹ ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ #14 Ketogenic diet It's okay to be naughty sometimes
03:20
๋งฅ์ฃผ๋งˆ์‹œ๋ฉฐ ํ•˜๋Š” ํ‚คํ† ์‹ ์ €ํƒ„๊ณ ์ง€ ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ #13 Ketogenic diet Beer is included in my Keto!
02:38
์ฒ˜์Œ ํ•ด ๋ณธ ๋‹จ๋ฐฑ์งˆ ๋‹จ์‹ ์ €ํƒ„๊ณ ์ง€ ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ ์‹๋‹จ ๊ธฐ๋ก #12 My Ketogenic diet The day of the first Protein fasting
13:40
February vlog central London Hyde Park 2์›” ๋ธŒ์ด๋กœ๊ทธ ํ•œ๊ฒฐ๊ฐ™์€ ์ผ์ƒ ๋ช…์ ˆ์Œ์‹ ๋Ÿฐ๋˜ ์„ผํŠธ๋Ÿด ํ•˜์ด๋“œ ํŒŒํฌ ์‚ฐ์ฑ… ์ €ํƒ„์ˆ˜ ๋ธŒ๋ผ์šฐ๋‹ˆ ๋ฒ ์ดํ‚น ์˜ฌ๋ฆฌ์˜ค olio
03:05
๊ท€์ฐฎ์œผ๋ฉด ๋งํ•˜๋Š” ์ €ํƒ„๊ณ ์ง€ ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ ์‹๋‹จ ๊ธฐ๋ก #11 My Ketogenic diet It's all about a consistency
02:43
์ƒ๊ฐ๋ณด๋‹ค ์ง€์† ๊ฐ€๋Šฅํ•œ ์ €ํƒ„๊ณ ์ง€ ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ ์‹๋‹จ ๊ธฐ๋ก #9 My Ketogenic diet It's easier than you think.
01:33
๋‹ค์ด์–ดํŠธ ํ• ๋•Œ PMS๋Š” ์—†์–ด๋„ ๋˜๋Š”๋ฐ ์ €ํƒ„๊ณ ์ง€ ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ ์‹๋‹จ ๊ธฐ๋ก #9 My Ketogenic diet PMS is a malicious illusion
10:17
Jan + early Feb olio vlog Snow in London ์˜ฌ๋ฆฌ์˜ค ์ผ์ƒ ๋ธŒ์ด๋กœ๊ทธ ๋ˆˆ์˜ค๋Š” ๋Ÿฐ๋˜ ๊ทธ๋ฆฌ๋‹ˆ์น˜ ์ž์—ฐ ๋ˆˆ์ฐ๋งค์žฅ ๊ณ„์† ์ง‘๋ฐฅ ๋˜‘๊ฐ™์ด ๋ฐ˜๋ณต๋˜๋Š” ํ•˜๋ฃจํ•˜๋ฃจ
01:49
์ปจ๋””์…˜์€ ๋ณ„๋กœ์ง€๋งŒ ์ž…๋ง›์€ ์—ฌ์ „ํ•œ ํ‚คํ† ์ œ๋‹‰ ์ €ํƒ„๊ณ ์ง€ ๋‹ค์ด์–ดํŠธ ์‹๋‹จ ๊ธฐ๋ก #8 Ketogenic diet Not feeling well
01:43
์ข‹์€ ํƒ„์ˆ˜ํ™”๋ฌผ ์ฑ™๊ฒจ๋จน๋Š” ์ €ํƒ„๊ณ ์ง€ ํ‚คํ† ์ œ๋‹‰ ์‹๋‹จ #7 My Ketogenic diet Dirty Keto still need a good carb in your diet
02:07
๋”ํ‹ฐ ํ‚คํ† ์ง€๋งŒ ๊ดœ์ฐฎ์•„ ์ €ํƒ„๊ณ ์ง€ ํ‚คํ† ์ œ๋‹‰ ์‹๋‹จ #6 My Ketogenic diet Dirty Keto is also fine.
01:44
์ €ํƒ„๊ณ ์ง€ ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ ๊ธฐ๋ก #5 ํ•œ์‹ ํ‚คํ†  ์–‘๋ฐฐ์ถ”์ „ ๋Œ€๊ตฌํƒ• Feb Ketogenic Diet Dairy Bunless Burger Korean food
07:40
Life in London olio vlog walking in Blackheath common ๋Ÿฐ๋˜ ์ผ์ƒ ์˜ฌ๋ฆฌ์˜ค ๋ธŒ์ด๋กœ๊ทธ ์ง‘๋ฐฅ ๋งค์ผ ๋ธŒ๋ฆฌ์ €ํŠผ ์ €ํƒ ๋ณด๋ฉด์„œ ์‚ฐ์ฑ…ํ•˜๊ธฐ ๋Ÿฐ๋˜ ๊ฒจ์šธ
02:23
์ €ํƒ„๊ณ ์ง€ ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ ๊ธฐ๋ก ๋ฒ„ํŒ”๋กœ์œ™ ์ฒด๋ฆฌ ์š”๊ฑฐํŠธ ์•„์ด์Šคํฌ๋ฆผ #4 Feb Ketogenic Diet Dairy Buffalo wings Cherry frozen yogurt
01:09
์ž˜ ๋จน๋Š” ์ €ํƒ„๊ณ ์ง€ ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ ์‹๋‹จ #3 My Feb Ketogenic Diet Dairy
01:15
2์›” 3์ผ ์ €ํƒ„๊ณ ์ง€ ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ #2 My Feb Ketogenic Diet Dairy
01:58
2์›”์˜ ์ €ํƒ„๊ณ ์ง€ ํ‚คํ† ์ œ๋‹‰ ๋‹ค์ด์–ดํŠธ ์ผ๊ธฐ #1 My Feb Ketogenic Diet diary
10:09
Routine life in LockDown 3.0 olio vlog ํ•œ๊ฒฐ๊ฐ™์€ ๋Ÿฐ๋˜ ์ผ์ƒ ์˜ฌ๋ฆฌ์˜ค ๋ธŒ์ด๋กœ๊ทธ ๋จน๊ณ  ๊ฑท๊ณ  ๋จน๊ณ  ์ž๊ณ  ์ผ์–ด๋‚˜๊ณ  ๋ฌดํ•œ๋ฐ˜๋ณต ํ•œ์‹ ์ง‘๋ฐฅ ์Œ€๊ฐ•์ • ๋งŒ๋“ค๊ธฐ ์ƒˆํ•ด ๋–ก๊ตญ
11:02
London Life in Tier 4 olio December vlog โ No Christmas 2020 4๋‹จ๊ณ„๋ด‰์‡„ 12์›” ๋Ÿฐ๋˜ ์ผ์ƒ ์˜ฌ๋ฆฌ์˜ค ๋ธŒ์ด๋กœ๊ทธ ์•„๋ฌด๊ฒƒ๋„ ์•ˆํ•œ ํฌ๋ฆฌ์Šค๋งˆ์Šค
10:52
olio vlogโSep-Oct daysโCook, Eat & Repeat Simple life in London ์ง‘๋ฐฅ ์š”๋ฆฌํ•˜๊ณ  ๋จน๊ณ  ๋ฐ˜๋ณตํ•˜๋Š” ์ง‘์ฝ• ์ผ์ƒโ ์˜ฌ๋ฆฌ์˜ค ๋ธŒ์ด๋กœ๊ทธ
03:15
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