Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Happy Sunday!
Here is your plan for the week and the link to the playlist where you can find all the classes in order.
youtube.com/playlist?list=PLi...
Have a beautiful week and I hope you enjoy the classes this week.
Big hugs,
Nicole 🩷
1.5K - 26
Happy Sunday! 😊
Here is your plan for the week and the link to the playlist where you can find all the classes in order.
youtube.com/playlist?list=PLi...
I hope you have a beautiful week!
Lots of love,
Nicole 🩷
1.5K - 40
Happy Sunday! 😊
Here is your plan for the week and the link to the playlist where you can find all the classes in order.
youtube.com/playlist?list=PLi...
I will be completing my 300HR Advanced Yoga Teacher Training over the next 5 weeks here in beautiful Koh Samui, so I apologise in advance for not being able to upload new videos during this time. However, I will still upload the weekly plans on Sundays as per usual.
I hope you have a beautiful week ahead and I look forward to creating more classes for you once my training is completed!
Sending you big hugs,
Nicole 🩷
1.9K - 35
Happy Sunday! 😊
Here is your plan for the week and the link to the playlist where you can find all the classes in order.
youtube.com/playlist?list=PLi...
Have a beautiful week!
Big hugs,
Nicole 🩷
1.5K - 26
Happy Sunday! 😊
Here is your plan for the week and the link to the playlist where you can find all the classes in order.
youtube.com/playlist?list=PLi...
I hope you have a beautiful week.
Lots of love,
Nicole 🩷
1.7K - 33
Happy Sunday! 😊
Here is your plan for the week and the link to the playlist where you can find all the classes in order.
youtube.com/playlist?list=PLi...
The new class for Saturday will be uploaded during the week and then you will able to find it in the playlist.
Have a beautiful week.
Lots of love,
Nicole 🩷
1.9K - 30
Happy Sunday! 😊
Here is your plan for the week and the link to the playlist where you can find all the classes in order.
youtube.com/playlist?list=PLi...
The new class for Saturday will be uploaded during the week and then you will be able to find it in the playlist.
I hope you have a beautiful week ahead!
Big hugs,
Nicole 🩷
1.7K - 38
Happy Sunday! 😊
Here is your plan for the week and the link to the playlist where you can find all the classes in order.
youtube.com/playlist?list=PLi...
On Tuesday you have two options. Either a core focused class using the mini ball or a no equipment option.
I hope you have fun with this week's plan!
Sending you big hugs.
Nicole 🩷
1.9K - 60
Happy Sunday!😊
Here is your plan for the week and the link to the playlist where you can find all the classes in order.
youtube.com/playlist?list=PLi...
On Saturday you have the option of a Pilates class with the ring, or the no equipment option, if you don't have a Pilates ring.
I hope you enjoy the classes this week!
Big hugs,
Nicole 🩷
1.7K - 52
Happy Sunday!😊
Here is your plan for the week and the link to the playlist where you can find all the classes in order.
youtube.com/playlist?list=PLi...
Have a beautiful week.
Big hugs,
Nicole 🩷
1.8K - 37
Hi, I'm Nicole! 😊 I am a Certified Pilates & Certified Yoga Instructor (RYT 200) with many years of in-studio teaching experience. As a former dancer and gymnast, I have always had a passion for movement and I love being able to share that passion with others. I believe in finding forms of movement that feel good for your body and soul and I hope that through my classes, I can guide you to your best feeling self!
--
I was a professional Latin Ballroom Dancer and taught Ballroom dancing to adults for 7+ years. This is truly where I established my passion for teaching movement. When I retired from competitive dancing in 2017, I began teaching Barre and Pilates in studios and gyms in Sydney.
During COVID lockdown, Dance & Pilates studios closed and that was when I poured my love of teaching into this channel, hoping to help people keep moving and feeling good!
Thank you so much for practicing with me and I hope you enjoy the classes as much as I love creating them for you. 🩷