06:50

Another talk about Nutrition and Healthy living at DMTC

01:37

Continuous glucose monitoring Series :1 #cgm #freestylelibre #healthylifestyle

13:31

Six months update on my L5-S1 microdiscectomy

14:15

My 6-8 week recovery video of L5-S1 microdiscectomy #surgeryrecovery #backpain #healingjourney #back

11:43

Recovery journey Day 30 of L5 S1 microdiscectomy

09:04

Day 15-20 days journal of my microdiscectomy surgery #microdiscectomy #surgeryrecovery #backpain

05:24

Protein snack balls #healthylifestyle #viral #easyrecipe #youtubeshorts #healthy #lowcarb #yummy

04:34

Day 10-14 journal of recovery from L5-S1 microdiscectomy #surgeryrecovery #lumbarpain #backpain

06:47

Day 10 recovery journal of L5-S1 micro discectomy #backpain #surgeryrecovery #healingjourney

06:20

Day 5-7 recovery journal of my L5-S1 discectomy #healingjourney #surgeryrecovery #backpain #lumbar

06:10

Day 2-3 of my micro discectomy recovery #surgeryrecovery #healingjourney #backpain #lowbackpain

06:47

Journal Day 1 of L5-S1 Discectomy post surgery #surgeryrecovery #lowbackpain #healingjourney #disc

01:21

Tofu Shirataki noodles #healthylifestyle #youtubeshorts #viral #yummy #easyrecipe #lowcarb

02:30

How to break72 hour fast #intermittent fasting #extendedfasting #healthylifestyle #fastingchallenge

01:32

Lays or Siete chips #healthy #viral #keto #youtubeshorts #yummy #chips #snacks #healthylifestyle

05:37

Tuscan Kale salad with home made dressing #healthy #easyrecipe #healthylifestyle #keto #lowcarb

21:52

Sarathy Ayurvedic Hospital stay treatments #ayurvedicmedicine #ayurveda #treatments #keralaayurveda

07:36

Lil chefs butter chicken

03:51

Zucchini fritters #viral #youtube #zucchini #zucchinirecipe #zucchinifritters #lowcarb #keto

04:25

Quick and Easy Egg bites #egg #youtube #eggbites #viral #easyrecipe #healthylifestyle #eggrecipe

04:39

Spicy chickpea Salad #youtube #chickpearecipes #chickpea #salad #chickpeas

03:21

Brazilian cheese bread (Pao De Queijo)#youtube #snackvideo #bread #brazilian #cheesebread

05:07

Chicken Dry Masala (Air fired) no oil recipe #airfried #airfryerrecipes #chickenrecipe

01:20

Air fried Perch in Nirvana style

04:18

Chicken Enchiladas #chickenrecipe #enchiladas #healthylifestyle

05:39

Millet Shrimp Fried RIce

05:21

Air fried chicken wings

06:11

OATS FRIED RICE #lowcarbrecipes #lowcarbmeal #lowcarb #yummy #healthy #easyrecipe #healthylifestyle

06:39

TOM YUM SOUP with shrimp.#tomyumsoup

11:20

A Soup that fills you in !!!!!!!!!!!!!! #healthysoups #lowcarbsoups #zucchini

07:28

Lavender Farm visit and Benefits of Lavender oil #lavenderfarm

04:23

KALE CHIPS #kalechips #lowcarbsnacks

04:32

STUFFED PEPPERS : Quick and easy low carbdinner #lowcarbdinner #stuffedpeppers #lowcarbrecipes

06:10

THE ENERGY CELL !!!! SOLUTION FOR CHRONIC PAIN. #energycell

06:17

FRUITS GOOD OR BAD FOR YOU #fruits #fruits-anddiabetic

06:42

WHAT MATTERS WITH WATER #waterbenefits

10:16

Exploring the Mushroom Hub and Cheesy Crunchy Mushroom Tacos

07:56

TURMERIC THE GOLDEN PILL #Turmeric #goldenpill

03:59

Fresh Fish Molee with Perch in my style.

10:56

Quick and Easy HALEEM !!!! #haleem

06:45

Find your Source for fresh meat and fish !!! Healthy living starts there !!!! and # Support Local

06:39

DIETARY FIBRE: SOLUBLE VS INSOLUBLE FIBRE #dietaryfibre

10:57

HOW TO BREAK A FAST PROPERLY- FASTING SERIES #6 #Howtobreakfast

04:40

Product Review on All in one cleaner: BRANCH BASICS #Branchbasics

05:15

MAXIMIZE YOUR RAMADAN FASTING: BENEFITS AND MISTAKES #ramadan #fasting

05:53

SEED: SYNBIOTIC (PRODUCT UNBOXING AND REVIEW)#Seed #Probiotic #prebiotic #Symbiotic

06:47

COLLAGEN- THE GLUE THAT HOLDS YOUR BODY #collagen #bestskin #hair

05:16

OMAD - One meal a day !!! Fasting series talk - 5

04:59

DIFFICULTIES IN INTERMITTENT FASTING - FASTING SERIES TALKS - 4

05:05

BENEFITS of FASTING: IN ALL ORGANS - FASTING SERIES TALKS - 3

04:52

WHAT BREAKS YOUR FAST !!!!! FASTING SERIES TALKS -2

05:13

FASTING ADAPTATION - Fasting series talks -1 #howtofast #fastinghelp #fasting #trainfasting

08:28

Freestyle Libre(CGM) UNBOXING AND REVIEW

05:18

GUT MICROBIOME. #GutMicrobiome #HealthyGut #Bacteriaingut

06:08

Cream of Mushroom soup

09:37

HOME MADE FALAFELS

04:54

ELDERBERRY TEA !!!! Another superfood to build immunity against viruses !!!

03:54

Tiktok viral pasta - our healthy version with CHICKPEA-pasta !!!!

03:35

VEGAN OMELETTE - Easy and quick lent recipe options for fasting meal prep !!!!

06:42

SAY YES TO NO ( Nitric Oxide)#NitricOxide #Miracle Molecule