Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Happy World Menopause Day! Today we want to raise awareness about the effects of the menopause and educate people about the effects of dealing with the menopause. Take a look at our past Menopause Mondays videos for exercises to try during the menopause!
0 - 0
Own Your Goals, Davina McCall's fitness and wellbeing programme designed to transform lives and ignite a passion for personal wellbeing. At OYG, we're not just about achieving goals; we're about making the journey enjoyable and empowering.
Our community is the heart of everything we do, inspiring us to continually enhance our offerings and push boundaries. Whether you're looking to smash fitness milestones, improve your mental wellbeing, or simply have fun along the way, OYG is here to support you every step of the journey.