02:43

Story of Jack. 8 week old foster kitten

10:02

Coaches who want to travel opportunities // Life update

04:47

My Results for 6 week Mini Cut// Very Relaxed diet

12:46

Mini Cut Update // FREE Fat Loss Workshop Details

02:55

Week 1 Weight Loss Results // 6 Week Mini Cut

08:45

Food & Sleep / Successes & Failures

12:00

Why I’m helping Women End yo-yo dieting // Changing too quickly is harmful!

05:57

How To Eat For A Week Traveling And Lose Weight // Keto & Carnivore

05:20

What I Ate This Week / Under 20 Grams of Carbs Per Day

05:09

MRT Test Results Are In / Project Weekend/ New Greenville Hotel Open

11:32

How I Cook Carnivore in Under 5 Minutes// Showing Macros

11:06

How To Break A Weight Loss Stall / Egg Fast / Keto / Carnivore/ Ketovore

05:32

I Ate These Foods And Lost 5lbs in Just One Week / Keto / Ketovore / Carnivore

09:12

She told me to STOP fasting/ Root Cause Healing/ Carnivore/ Keto/ Ketovore

15:10

My Experience with Cataract Surgery// Work Trip Highlights

07:04

What We Found When We Weren’t Even Looking // Life Updates

11:05

Little update on my need for surgery // intermittent fasting for health

12:58

I can’t stop trying to find answers // intermittent fasting

10:37

I Can’t Believe I Have To Do This!!

08:15

My experience as a VIP // Final Four // Minneapolis

02:05

A New Venue To Enjoy

11:39

How & What I Ate & Hardly Gained Any Weight On Vacation // Low Carb Intermittent Fasting

09:54

Look at My Food For The Week// Intermittent Fasting // Long Fast

09:05

My Week in Louisville// Fasting// Low Carb

08:05

Week 3 of Fasting? // Intermittent and ADF // Struggling to find MY Path

10:34

Alternate Day Fasting week 2 // Hormones over 50 // NOT Keto

15:20

Intermittent Fasting// Alternate Day Fasting // High Carb

13:20

Resources on Intermittent Fasting. How long should YOU fast? My weekly weight loss

18:02

Alternate Day Fasting // Week 1// NOT Keto

09:31

Eating SO Much Food And Losing Weight // Starch Solution

07:27

Heart Healthy Meals and How I Eat In A Week / Plants And Starch

06:34

What I Eat For Weight Loss // Budget Friendly Meals

08:24

How my body reacted to only Whole Foods? Weight Loss update for week 1 of 2022

07:34

How well did I do on my week of TRAVEL with FOOD?

11:59

What to expect as a meeting planner attending SITE Southeast Educational event for the first time!

07:48

Health & Fitness Resources Series// BODY for Life week 2 progress photo

07:59

Transitioning to balanced meals for body recomposition

02:48

Balanced Meal and Fruit Daily- What I eat in a Day

12:54

What Happened in Vegas? // IMEX Travel Vlog

14:54

My 30 Day Optavia Reset Results// Coaches I Recommend you follow on YouTube

01:52

Recipe for Apple Streusel. Gluten Free.

04:57

Modified 4 Meals for Day 23/ Hormone chat with Nutrition

15:04

Days 21 & 22 // heart health scares

03:01

Let’s Make Carrot Ginger Soup! Recipe from “The Metabolism Plan”

01:27

Recipe Video Cream of Broccoli Soup The Metabolism Plan

19:38

The Metabolism Plan recipes and guidance for first 3 Days of YOUR journey// my 3 day modification

15:30

Tools for hormonal reset with “the metabolism plan”.

03:30

One week of Lean and Green Meals with photos and ingredients. Use these on your Optavia Journey!

06:56

Day 18 of 30 Day Optavia Reset and supplements I currently take

11:08

How to gauge a healthy thyroid without the doctor// cat rescue stories// day 17 Of 30 Day Reset

09:41

Why I will no longer Coach Optavia clients // Day 16 //30 Day Reset

09:00

2 weeks into Optavia 30 Day Reset// Day 15// instant pot Lean & Green

08:10

Optavia 30 Day Reset// Day 13

06:57

Optavia 30 Day Reset// Day 12

08:51

Optavia 30 Day Reset // Day 11// why I took a day for mental health

00:20

Mental Health Day. Results from Day 10

09:57

Optavia 30 Day Reset // Day 10// Lean & Green

08:41

Optavia 30 Day Reset// Day 9 // Lean & Green // Family Friendly Retreat Info & Pricing

12:26

Optavia 30 Day Reset // Day 8//pics & Macros// Fueling Dupe

11:29

Optavia 30 Day Reset // Day 7// Pics & Macros // Lean & Green // 5&1 plan