00:58

Plank +/Serratus Plank | Thomsen Physical Therapy

01:04

Plank | Thomsen Physical Therapy

01:10

Modified Push-up on Counter/Wall | Thomsen Physical Therapy

00:31

Prone Press-Up | Thomsen Physical Therapy

00:36

Child’s Pose | Thomsen Physical Therapy

00:32

Alternating Single Knee to Chest in Supine | Thomsen Physical Therapy

00:28

Double Knee to Chest in Supine | Thomsen Physical Therapy

00:38

Static Hamstring Stretch in Supine | Thomsen Physical Therapy

00:29

Dynamic Hamstring Mobility in Supine | Thomsen Physical Therapy

00:34

Pelvic Tilts in Supine | Thomsen Physio

01:06

Eccentric Calf Raise in Standing | Thomsen Physical Therapy

01:07

Bent Over, Bent Knee Hip Series | Thomsen Physical Therapy

02:17

Shoulder Stability Series | Thomsen Physical Therapy

01:01

Pec Minor Self Soft Tissue Mobilization/Stretch on Wall | Thomsen Physical Therapy

00:37

Active Median Nerve Glide with Horizontal Shoulder Abduction | Thomsen Physical Therapy

00:37

Sidelying Clamshell | Thomsen Physical Therapy

00:45

90-90 Marching/Extensions | Thomsen Physical Therapy

00:41

Single Leg Bridge | Thomsen Physical Therapy

00:32

Double Leg Bridge | Thomsen Physical Therapy

00:57

Piriformis Stretches in Supine | Thomsen Physical Therapy

43:47

Strength and Flexibility with Dr. Rob Session 12 | Thomsen Physical Therapy

42:10

Strength and Flexibility with Dr. Rob Session 11 | Thomsen Physical Therapy

41:50

Strength and Flexibility with Dr. Rob Session 10 | Thomsen Physical Therapy

42:10

Strength and Flexibility with Dr. Rob Session 9 | Thomsen Physical Therapy

43:39

Strength and Flexibility with Dr. Rob Session 8 | Thomsen Physical Therapy

44:27

Strength and Flexibility with Dr. Rob Session 7 | Thomsen Physical Therapy

43:34

Strength and Flexibility with Dr. Rob Session 6 | Thomsen Physical Therapy

43:28

Strength and Flexibility with Dr. Rob Session 5 | Thomsen Physical Therapy

01:13

Thoracic Spine Extension Mobility on Foam Roller | Thomsen Physical Therapy

01:03

Open Book Thoracic Spine Rotation | Thomsen Physical Therapy

01:07

Lower Body Golf Rotation Stretch/Mobility Exercise | Thomsen Physical Therapy

42:46

Strength and Flexibility with Dr. Rob Session 4 | Thomsen Physical Therapy

42:08

Strength & Flexibility with Dr. Rob Session 3 | Thomsen Physical Therapy

42:26

Strength & Flexibility with Dr. Rob Session 2 | Thomsen Physical Therapy

41:40

Strength & Flexibility with Dr. Rob Session 1 | Thomsen Physical Therapy

02:37

Desk/Workspace Mobility Exercises | Thomsen Physical Therapy

04:17

Introduction to TeleHealth Virtual Visits | Thomsen Physical Therapy