01:53
MMA double leg takedown variation with Loc Tranquang
03:00
Personal training fitness session with Oanh Tran
00:22
Personal training padwork with Oanh Tran
04:37
BJJ for self defence - escaping side control
03:26
Escape from being pinned down in side control (street BJJ)
06:01
Jiboia Interclub Match March 2018
01:28
Driving through the hills of Northern Vietnam
09:43
Chris Ford Martial Arts Travel - Packing Light
08:17
Spacedrum Deep Sky improvisation
04:55
Hofner President guitar for sale (improvisation)
01:51
Curious wild monkeys in Can Gio mangroves, Vietnam
02:20
Chris Ford muay Thai fight 2 (Thapae Stadium, Chiang Mai)
07:41
Chris Ford muay Thai first fight (Thapae Stadium, Chiang Mai)
04:36
Jam around Say Something (unrehearsed)
03:00
Chris Ford Guitar - Snow (RHCP)
03:15
Chris Ford Guitar - The Unforgiven (Metallica)
01:34
Chris Ford Guitar - Pachelbel's Canon (Angry Classical)
05:30
Reimagination of Ludovico Einaudi's Nuvole Bianchi by Chris Ford (Nylon string classical guitar)
02:38
Chris Ford covers Coldplay - The Scientist on nylon string acoustic classical guitar (fingerstyle)
00:46
March 2014: A weekend's training (freerunning / tricking) Chris Ford
01:33
Liverpool Parkour Mini Blog September 2013
00:12
First A-twist on flat
01:14
Da capo; Movimenti (Merely a monument)
02:44
Corners of the Earth - A parkour travel diary
01:24
Flats climb
02:17
Ep 28 part II: Cirque du Sprogit
02:32
Summer 2012 Training Diary (includes freerunning, tricking, and gymnastics)
01:54
5-string Harmony Remo G banjo improvisation
02:27
Spring 2012 parkour training diary Liverpool Manchester Sheffield
04:37
Acoustic Guitar - Berkeley Springs (Modified Don Ross arrangement)
02:14
Winter 2011 Parkour and Freerunning Training Diary Liverpool Sheffield
00:06
Kezo bail Manchester
03:26
Sprogit 2011 New Spots Liverpool Parkour / Freerunning
00:26
First aerials in gym (2011)
01:00
Summer 2011 Parkour / Freerunning Training Diary
01:57
Northern Parkour - Adam's Theme 2010
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