Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
🎄✨ Kick off 2025 with a fresh perspective! I'm thrilled to announce the Expectation Detox Group Coaching Program, starting January 10th! 🎉
Over three powerful sessions, we’ll dive into:
✅ Identifying and transforming unrealistic expectations
✅ Releasing stress and gaining inner peace
✅ Creating realistic, achievable goals aligned with your values
🎁 As a holiday gift, DM to get the Expectation Detox Workbook for FREE ! 🌟
Don't miss the early discount—let’s detox those expectations and step into 2025 with balance, clarity, and self-compassion.
📅 Program Dates: Jan 10th - Jan 30th
Let’s make 2025 your year of inner peace and empowerment! 💫
1 - 0
🌟 Embrace Slow Productivity! 🌟
In a fast-paced world, it's time to prioritize quality over quantity.
Cal Newport's concept of Slow Productivity teaches us to focus on fewer tasks, work at a natural pace, and obsess over the quality of our work.
Its important to know difference between Slow & Low Productivity.
Let’s redefine what it means to be productive! How do you plan to incorporate Slow Productivity into your routine?
Share your thoughts below! 👇✨
Click link to read full blog.
seeking2balance.wordpress.com/2024/08/23/slow-prod…
#SlowProductivity #worksmart #mentalhealthmatters #qualityoverquantity #productivitytips #mindfulproductivity
7 - 0
Hello dear Self Coaching School subscribers! We’re launching a new segment called "Listener Spotlight," where we’ll feature your inspiring stories on the topics covered in our podcast, the 100 Days of Self Coaching Series. We want to hear how the concepts we've discussed have impacted your life and you can share your stories for an upcoming episode and get your story featured. Share your stories to coachempoweru@gmail.com in 200 words stating.
Mention if you want us "spotlight your story" in our episode. Story should be in 250 words.
Listen to our podcast, choose your favorite topic and share your story, this will be featured in special episode.
For upcoming episodes, here are some topics:
🥰Positive Thinking
👉🏻 Overcoming negative thoughts (Benefits of positive thinking) 👉🏻 Developing a positive mindset
👉🏻 Positive Thinking in Daily Life & Goal achievement
👉🏻 Impact of Positivity in life, relationships
Can't wait to hear your stories. Let's grow and empower together!
#selfcoaching101 #podcast #listenerspotlight #shareyourstory #inspiringstories #growtogether
7 - 0
Exciting News! 🌟
We’re launching a new segment called "Listener Spotlight," where we’ll feature your inspiring stories on the topics covered in our podcast, the 100 Days of Self Coaching Series.
Starting from August 26th, we want to hear how the concepts we've discussed have impacted your life. Look out for more details on how to share your stories and get featured in this special segment.
Stay tuned, and let’s inspire each other on this journey of self-discovery and growth!
#podcast
#listeners #podcastlisteners #spotlightseries #selfcoaching101 #listenerspotlight #youtubepodcast #personalgrowth #empoweru
3 - 0
In life, we often face distractions that pull us away from what truly matters. To create a fulfilling life, it’s essential to identify and remove these distractions, allowing us to focus on what brings us joy and purpose.
By prioritizing the right things and taking consistent action, we can cultivate a life filled with meaning and achievement. Remember, clarity leads to traction, and traction leads to action.
Let’s embrace the journey and make every moment count!
#LifeGoals #Mindfulness #FocusOnWhatMatters #PersonalGrowth #RemoveDistractions #LiveWithPurpose #SuccessMindset #Inspiration #Motivation #SelfImprovement
34 - 0
✨ Disconnect to Reconnect: The Power of Self-Care ✨
In our fast-paced world, taking time to disconnect is essential for self-care. Stepping away from screens and daily distractions allows us to recharge, reflect, and reconnect with ourselves. Remember, prioritizing your mental well-being is not just a luxury—it's a necessity!
Taking a break from the constant noise of the world helps us gain clarity and perspective. Whether it’s spending time in nature, enjoying a good book, or simply sitting in silence, these moments of disconnection can rejuvenate our minds and spirits. Embrace the power of stepping back and watch how it transforms your self-care routine!
#SelfCare #DisconnectToReconnect #MentalHealth #WellnessJourney #Mindfulness #SelfLove #PersonalGrowth #YouTubeShorts"
25 - 0
🌱 Unveiling Potential in Every Moment🌟
Growth isn't always obvious—it's the quiet courage to embrace change and the resilience to thrive in uncertainty. Whether in your career, relationships, or personal pursuits, it's about seizing opportunities, overcoming challenges, and evolving into the best version of yourself.
Think of growth as a journey, where each step forward—no matter how small—propels you closer to your dreams. Embrace every experience, learn from setbacks, and celebrate victories, because true growth lies not just in achieving goals, but in the transformation that happens along the way. 🌿💪
Let's ignite a ripple of inspiration—because in every moment, growth awaits, ready to shape our paths and illuminate new possibilities. 🌟
#growthmindset #embracechange #personaldevelopment #journeytosuccess #resilience #SelfImprovement #MotivationMonday #ProgressNotPerfection #MindfulLiving #InspireOthers #empoweru
28 - 2
What topics would you like to see in Self Coaching Series
2 - 0
Welcome to Empower Urself, a space by Vedika K.C where self-awareness, clarity, and emotional intelligence pave the way for transformation. With nearly two decades of experience in corporates supporting leadership teams. With Coaching, I guide individuals to unlock their true potential through reflection, growth, and actionable strategies. On this channel, I share tools, insights, and methods rooted in emotional intelligence, applied psychology, and the principles of Ikigai. From practical coaching tips to thought-provoking conversations, you'll find content designed to inspire and empower your personal and professional journey.
🎙️ Don’t miss my signature podcast, "100 Days of Self-Coaching", where I guide you through actionable steps to take control of your life and thrive. Join me in creating a life aligned with your purpose and values.
🔔 Your journey starts with clicking Subscribe! 🔔