Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
I confess, it's been a challenging year for me, and with it has come darkness and suffering. Like several of the last meditations, I began making this one for myself. And then it grew "wider." It is a meditation to lead you out of darkness and suffering, especially when the reason for your unhappiness is unclear.* Once again, the tools are Acceptance, Self Awareness, Forgiveness and Love. It's about how a journey into darkness can turn out to be another step toward higher consciousness, lasting peace, and happiness. As always, I appreciate your feedback. - Blessings, Paul
*This is not meant to be a substitute for medical care. If you are suffering from frequent or extended periods of depression, make the loving choice to see a doctor.
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I have updated and (hopefully) improved the "Energy Healing Guided Meditation." It will be premiering at 11AM PCT today.
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This is 30 minutes of music designed to take you out of "normal" and come into Stillness - that place where connection with Creativity and Higher Intelligence really amp up Joy and Serenity. Have fun. I value your feedback. Let me know your experience with this music. Blessings to you. - Paul
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Box Breathing is a Mindful Breathing technique that can bring multiple benefits. After my brief introduction, the music track guides you through the 4 steps: Breath in - Hold - Breath out - Hold. Each step is held for a count of five. Have fun. - Paul
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This Sunday 10/29/23 I'll be doing a Live Event on Insight Timer: insig.ht/yzDjwW738Db?utm_source=copy_link&utm_medi…
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Connect with Love, the Love you are, the Love that creates everything. - Paul
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"This meditation just keeps getting better and Better and BETTER," the beautiful loving soul, Rashida commented this week. And I confess: I've been listening to it most mornings for the past 2 weeks and enjoying the journey it takes me on. My "inner critic" is not very forgiving when I try to listen to my meditations, but he seems to hang up his spurs and breathe right along with me on this one. I invite you to give it a try, and as always, I appreciate your comments. - Paul
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This new guided meditation invites you to chant along with me to the sacred sound of "Ah..." in combination with simple piano and a series of affirmations. My work these days is focused on "knowing God," and I initially made this meditation for myself. It's my morning routine. I'm blessed to be working with Robert Holden, and his influence is very much in the affirmations that begin about 4 minutes in.
Enjoy.
As always I appreciate your comments and feedback. - Paul
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Manifesting what we want is an "inside job." As Vickie points out in this video, the people we attract into our life treat us about the same way we treat ourself. So, that's good news. It means we have dominion in regard to creating a better life. It all starts right here.
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A Course In Miracles starts today.
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“I don’t believe people are looking
for the meaning of life as
much as they are looking for
the experience of
being alive.” - Joseph Campbell
This channel is dedicated to helping you uplevel your "experience of being alive" by helping you to release the barriers within you. My Guided Meditations, talks, and Meditation Music are for if you want a life experience filled with Love, Happiness, Creativity, and Purpose. My work is inspired by Drs. Ron and Mary Hulnick, Dr. Robert Holden, Steve Chandler, and the work of Dr. Joe Dispenza, Eckhart Tolle, Caroline Myss, Dr. Wayne Dyer and Marianne Williamson. For more information: www.PaulBabin.com