"I have always had a passion for fitness, but found the added benefits of how a good exercise program can help relieve stress and increase coping skills as my family grew. Now, being a single mom of 5 children - my fitness has grounded and anchored me, which makes me both a stronger person and parent. I strive to share this philosophy with my clients. By taking time to take care of your self, you become a better caregiver, provider, worker, whatever capacity you are needed for out there. I prepare you for whatever life throws at you, here in the gym, from the inside out!"
Joanie has been training in Wilmington, DE and Ocean City MD for the past 20 years. She constantly strives to bring clients the newest research & advancement in the exercise community.
Water is my new passion!! As I hit 55, I realized our fitness needs to fit our bodies current needs - and water provides a safe, effective workout that is fun & fabulous! Join me for a fit, fun fitness journey!