no new podcast this week but we’ll be back next friday with a brand new episode and a special guest 🫢
hello youtube community ❤️ we haven't posted on here since we launched our new podcast 'it's not just you' back in july! have you been listening to the pod?!
‘The most effective way to cultivate joy in our lives is to practice gratitude. The key word here is practice. It’s not just about feeling grateful, it’s about developing an observable practice’ 👏
One of our faves from @brenebrown! Even on our worst days we can still experience joy by choosing gratitude. What are three things you’re grateful for today? They could be the tiniest of things!
Reminiscing back through old videos today. Who loved our Come Dine With Me series? We know we had an absolute blast filming it. If you haven't already, go back and have a lil watch – we hope it makes you lol #ThrowbackThursdays