19:06

Happy birthday to me

28:33

Recent quad day

05:50

Chest tattoo

31:05

Quad day + a little into my life

10:32

ARM WORKOUT before the diet

29:49

Leg workout - glute focused

24:23

Simple SHOULDERS workout

04:08

My quick high protein meal

31:13

Back day

15:14

Post back and biceps

08:19

How to become the best version of yourself

31:58

Leg day chats

28:14

My GROCERY haul

28:02

Full mic'd up QUAD day

05:20

Thrifted pump covers

06:59

Beginner calisthenics

16:25

2:30am glutes

14:39

ARM WORKOUT with exciting news

16:21

QUAD workout

11:14

Merry liftmas!

31:07

1 am legs

14:05

Easy arm day

15:08

Heavy leg day

28:15

Big back workout after Thanksgiving

13:49

Glute and hammies AGAIN

10:11

Hitting all parts of the shoulder

07:21

Chest with tris

08:43

Quad lift

27:11

Smith machine squats

19:02

Chest and tris

09:56

Back to back squats??

04:09

I just want bigger arms man

08:43

Hams and glutes

15:01

Solo quad and glute day

31:15

Back and biceps

06:03

Arm workout

04:28

Quads and ramen

05:38

Hammies

16:51

Glute day (:

02:34

100lbs cable tricep extensions?!?!

07:42

Back and bis PLUS mom reveal

01:48

Hammies are getting thicker

02:22

Chest and shoulders

05:44

315lbs deadlifts at 138bw

04:10

Dynamic stretching

05:29

I just want big quads

08:02

4am quads

04:29

Shoulders and chest

06:16

Gluteus maximus day lol

03:55

Quick and easy chest day

06:55

Hammies and a thank you

07:52

Glutes grow please AND thank you

05:44

Tried front facing squats just for yall

02:54

Quick squats

04:49

I just want to rep out 135

05:58

Chest day from st pattys day

16:10

Big back coming soon...maybe

04:34

Glute day

07:03

Back with the almost forgotten biceps

06:45

Hammie day in the OG gym