Athletic Back workout πͺπΌ #athletetraining #functionaltraining #motivation
Bench Press W/ me π€ #benchpress #athletetraining #motivation #upperbodyworkout
Athletic glute focused workout π©Ά #athletetraining #glutesworkout #motivation #gymworkout
Quad Focused leg workout #legday #athletetraining #quads #motivation
ATHLETIC UPPER-BODY WORKOUT #functionaltraining #motivation #athletetraining #chestworkout
Posterior chain workout #fitnesseducation #posterior #strengthtraining οΏΌ
Outdoor Cardio Workout #outdoor #cardioworkout #lakeview #fitnessmotivation #cardio
INCLINE CHEST PRESS #inclinebenchpress #dumbbell #athletetraining #fitnesseducation
WHAT I EAT IN A DAY #healthyrecipes #whatieatinaday #healthyeats
Leg Day #fitnesseducation #lowerbodyworkout #training #functionaltraining
PULL DAY WORKOUT #pullday #pullups #functionaltraining #pullworkout
LOWER BODY MOBILITY #mobilitytraining #mobilitymonday #functionaltraining #warmup
Squatting @275 #fitnesseducation #training #squatsworkout #functionaltraining #triathlete
BENCH PRESS #chestpress #bench #fitnesseducation #training
Banded DUMBBELL Chest press superset | #chestpress #bench #fitnesseducation #training
CARDIO WORKOUT | SPRINTS #cardioworkout #athletetraining #functionaltraining #athletetraining
High-protein spicy chicken π₯¬ wraps #healthyrecipes #lunchideas #easyrecipes
Mobility workout #mobility #mobilitytraining #functionaltraining
How to strengthen your Grip strength #gripstrength #training #functionaltraining #barbell
How to train like an Athlete | Explosive Training #plyometrics #training #functionaltraining
LEG day #legday #legdayworkout #fitness #fitnesseducation
BEST Bicep workout #musclebuilding #fitnesseducation #bicepworkout
BEST shoulder workout #shoulderworkout #gymmotivation
Basketball Shooting drills to do EVERYDAY π #basketballtraining
How to deadlift properly #DeadliftForm #StrengthTraining #ConventionalDeadlift
High-protein breakfast toast idea! #healthyrecipes #breakfastideas #snackideas #easyrecipes
Powerlifting | Full SBD day #training #powerlifting #fitness #sumodeadlift
Full leg workout πͺπΌ #training #fitnesseducation
Gym motivation #shorts #motivation
How to strengthen BACK muscles! BACK WORKOUT π #training #gymworkouts #fitnessmotivation
Healthy & High-protein parfait breakfast idea! οΏΌπ« #highprotein #healthyrecipe #breakfastideas
Lower-body Mobility #mobilitytraining #mobility #viral
How to train like an Athlete | plyometric training #plyometrics #training #functionaltraining
Protein banana date smoothie! π€ #smoothie #smoothierecipes #easybreakfast #ramadan2024 #viral
Tropical smoothie! π₯€#smoothie #nutrition #viral #health
Bouncing the bar vs. Not bouncing the bar during a bench press β¬οΈ #bench #fitnesseducation #training
Push-up variations #fitness #shorts #challenge #explore #training #trainingtips #viral
Ramadan training tips β¬οΈ #ramadan #ramadantips #training #viral
Core workout #coreworkout #fitness #gym #fitnesseducation
Unlock leg growth with seated leg extensions! #gym #legdayworkout #fitness #workoutshorts #viral
push-up variations #fitness #gym #workoutgear #motivation #viral #shortvideo #ytshorts #training
Elevate your endurance and push your limits! #morningroutine #thatgirl #motivation
How to preform pseudo Planche push-ups #fitness #motivational #gym #muslimah #youtubeshorts
Workout motivation! πͺπΌ #fitness #motivational #viral #ytshorts #shorts
Front Raise vs. Lateral raise! #fitness #workoutshorts #viral #gymworkout #shorts #shortsvideoviral
How to Bench Press: Consistency vs. Bounce Technique! #benchpress #fitness #shorts #gym #Upperbody
Full leg day workout #fitness #lowerbodyworkout #training #fitnesseducation #ytshorts
Sumo vs. Conventional deadlift! πͺπΌ #powerlifting #deadlift #fitness #shorts #gymworkout
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About
Hijabi weightlifter. Salam! Welcome to Fitness with J, your go-to destination for all things fitness and wellness! Join me on a journey to achieve a healthier, happier lifestyle. This channel is dedicated to providing you with expert guidance on workouts, nutrition tips, and motivational content to help you reach your fitness goals.
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