We need to keep our muscle constantly under shock, if we want them to grow. Learn various strategies comprising, variation of supersets, volumes and intensity for absolute amazing gain in size, muscularity and definition. Learn one the most incredible ways to workout for Faster Growth and Amazing gains.
Plus I m myself Type-1 Diabetic, so i would also share my journey and experiences of building muscle, loosing fat, life with Type 1 Diabeitc.