Matador Boxing Combo #Boxing #BoxingCombo #boxingtraining #boxinggym #boxingworkout #mma
Half Butterfly Sweep to Mounted Armbar #bjj #brazillianjiujitsu #jiujitsu #grappling
Americana from the Crucifix Position #bjj #brazillianjiujitsu #jiujitsu #grappling
Back Mount Retention to Crucifix #bjj #jiujitsu #brazillianjiujitsu #grappling
Back Mount to Mounted Armbar Transition #bjjclass #brazillianjiujitsu #bjj #jiujitsu #grappling
X Frame Arm Wrap Guard Recovery from Bottom Half Guard #bjj #brazillianjiujitsu #jiujitsu #grappling
X Frame Back Take from Bottom Half Guard #bjj #jiujitsu #brazillianjiujitsu
Butterfly Sweep to Mounted Armbar from Bottom Half Guard #bjj #jiujitsu #brazillianjiujitsu
Inverted Brabo Choke from Bottom Half Guard #bjj #grappling #bjj
Side Clinch Ankle Pick
Fake Guard Pull to Ankle Pick Takedown #bjj #brazillianjiujitsu #jiujitsu #grappling
Drop Seoi Nage to Ankle Pick Takedown
Seated Guard to Ankle Pick Takedown #bjj #jiujitsu #brazillianjiujitsu
Cross Collar/Same Side Sleeve Grip to Ankle Pick #bjj #jiujitsu #brazillianjiujitsu #grappling
Front Bodylock Clinch to Ankle Pick Takedown #bjj #jiujitsu #brazillianjiujitsu
Basic Ankle Pick #bjj #grappling #nogijiujitsu #nogi #jiujitsu #brazillianjiujitsu
Wrist Lock to Counter the Collar Grab #martialarts #bjj #jiujitsu #brazillianjiujitsu #grappling
1-4 Elbow Drill w/ Knee Elbow Follow-Ups #martialarts #muaythai #kickboxing #thaiboxing
Collar Drag Takedown #jiujitsu #judo #brazillianjiujitsu #combatsport #grappling #martialarts
Knee Slide Toreando Pass to Side Control/Knee on Belly #jiujitsu #brazillianjiujitsu #grappling #bjj
Breaking the Collar Grip with 2 on 1 #jiujitsu #judo #brazillianjiujitsu
2 on 1 l Step Back Grip Break #jiujitsu #brazillianjiujitsu #bjj
Breaking the Collar Grip (Side Clinch Entry) #bjj #jiujitsu #grappling #judo
Mestré Wendell Alexander of Nova União teaches Butterfly Guard Pass to Spin Armbar #bjj #jiujitsu
Brabo Choke from Closed Guard w/ André Mestré André “Dede” Pederneiras of Nova União #bjj #jiujitsu
Passing Butterfly to Canto Choke with Mestré Wendell Alexander Co-Founder of Nova União #jiujitsu
Mestré André “Dede” Pederneiras teaches Pulling Half Guard to Leg Scissor and Tripod Sweep #bjj
Mestré Wendell Alexander teaches Pulling Half Guard to a Deep Half Sweep #novauniao #bjj #jiujitsu
Mestré André “Dede” Pederneiras, Co-Founder of Nova União teaching a Wrist Lock Technique #bjj
Collar Drag Throw with Mestré Wendell Alexander, Co-Founder of Nova Uniao #bjj #jiujitsu #novauniao
Grip Break and Collar Drag Taledown with Mestré Wendell Alexander #novauniao #bjj #jiujitsu
Taking the Back from Rear Side #bjj #jiujitsu #grappling #brazillianjiujitsu
Back Take Americana #bjj #jiujitsu #grappling
Scissor Sweep Entry to Straight Armlock and Americana #bjj #jiujitsu #grappling
Ankle Pick Takedown to Knee on Belly #bjj #jiujitsu #grappling #brazillianjiujitsu
Half Guard Sweep to Straight Armlock or American #bjj #jiujitsu #brazillianjiujitsu
Fighter Sweeps the Leg at #IKF World Classic #Kickboxing #MartialArts #sweeptheleg 🧹
Doing Work at the #IKF World Classic #kickboxing #champion #martialarts
Sit Back Triangle Escape #bjj #jiujitsu #grappling
Re-Posture Triangle Defense #bjj #jiujitsu #grappling
Stack Pass Triangle Defense #bjj #jiujitsu #grappling #brazilianjiujitsu
Leg Grab Triangle Defense #jiujitsu #bjj #grappling #trianglechoke
Tim Amerson Running the Rocky Steps at the Philadelphia Museum of Art #boxing #rockybalboa #philly
Following Drills Warmup at BJJ Rank Review Fall 2023
Knee Slide Pass to Nearside Armbar #armbar #armlock #jiujitsu #bjj #grappling
Knee Slide Pass to Side Control Americana #bjj #jiujitsu #brazilianjiujitsu #americana #grappling
Knee Slide Pass to Arm Ride for Omoplata-Triangle #bjj #trianglechoke #jiujitsu #grappling
Knee Slide Pass to Arm-Ride for Head Trap Armlock and Omoplata #bjj #jiujitsu #brazilianjiujitsu
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Força Martial Arts & Fitness is the leading martial arts academy in Russellville, AR. Our state-of-the-art 8,000sq/ft training facility is the ultimate destination to learn Self-Defense, Mixed Martial Arts, Brazilian Jiu-Jitsu, Muay Thai, and Boxing. Located just steps away from Arkansas Tech University, we offer martial arts programs for kids, teens, and adults, as well as a range of fitness classes including fitness kickboxing, , spin classes, and hot yoga. Join us and unlock your potential for self-defense, personal growth, and achieving all your martial arts, fitness, and wellness goals. Train with us and become the best version of yourself at Força!
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