BTS ๐
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Filmed a new VIDEO today FINALLY! Some BIG life updates and answering your requests for my current diet and hormone health! What are you most interested in?
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New video is up! Need some new ideas for budget friendly, healthy, pantry meals? Sardines are it! watch video on watch page
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Look at Sally's cameo in the thumbnail for today's video! ๐คฃShe wanted a taste of the almond milk SO BAD! watch video on watch page
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*Sneak Peak* of the new VLOG coming out today 11:00 am EST! Find out my TOP Health Tip that's rarely talked about!
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Better late than ever! ๐I finally have my anxiety tips and tricks video ready for you guys! I'm trying to upload once a week again - we'll get there eventually! Leave your video requests or questions in the comments of the new video! I'm thinking...more recipes?! ๐ฉโ๐ณ watch video on watch page
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New SPRING โ๏ธWhat I Eat in a Day Vlog is LIVE! Come say HI ๐๐ผin the comments!
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NEW TRADER JOE'S RECIPE VIDEO! Only 3 Items Needed for these Quick and Healthy Vegan Meals! watch video on watch page
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T-Minus 30 minutes until this video goes LIVE! ๐
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NEW NEW NEW...Coming at 2:45pm Eastern! My SELF CARE Routine for Anxiety and Hormone Imbalance.
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Hi everyone! Iโm Jordan, a certified nurse practitioner and health coach. Iโm a lover of all things holistic health and wellness. I upload weekly VLOGS and videos about women's health, anti-inflammatory diets like the Mediterranean Diet, natural skin care and beauty, PCOS and hormone balance, and mental health.