Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Hit a 1802lbs training total last year @ 231lbs, while being coached under Brendan. Definitely one of the craziest test days I’ve had as an advanced lifter, because i hit lifetime PRs on all 3 lifts, on the same day. The entire training cycle leading up to this was probably the most consistent one I’d ever had, as documented in the video. Definitely worth the watch if you wanna hear Brendan explain the secret sauce behind it.
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