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Malama Life @MalamaLife

845K subscribers

My name is Sophie and I'm the creator of ...


11:56
I stopped letting the algorithm decide my life (and my spending!)
11:30
Going back to basics helped me feel human again (why we need it now more than ever!)
11:08
Let me help you quit mindless consumerism (and reclaim your life!)
12:09
how to actually create a meaningful year ✨
10:07
My frugal beauty routine as a minimalist.
08:23
I stopped buying into the Beauty Consumerism Trap for good.
10:35
My nervous system reset morning routine 🌿
11:45
Wealthy mindset that will change your life
03:01
A message for those who feel out of place ❤️
10:26
The digital reset we all need right now.
08:22
My gentle approach to life as a highly sensitive person
09:21
Popular life advice I'm glad I didn't take (as a highly sensitive minimalist)
09:28
Asian frugal habits that saves me thousands every year 💸
10:02
I minimized my closet with the uniform method (my summer capsule wardrobe)
10:15
Why I don't have big ambitions in life.
10:59
Things I refuse to buy as a 34 year old minimalist
10:10
We bought a house in Portugal.
08:14
One decluttering trick that simplified my life for good.
08:27
How to make your days feel effortless (like a minimalist)
07:25
How I’m learning to show up in difficult times 💔
10:41
I used Atomic Habits to reset my finances (my low buy year)
10:47
The life reset routine we all need right now✨
09:32
I treated my life as an experiment and it changed my life (as a perfectionist)
09:28
My realistic winter capsule wardrobe
09:33
How I'm rebuilding my focus and reducing distractions
08:01
I tried the dopamine menu to reset my habits (game changer!)
09:21
Why I left behind half of my stuff (as a minimalist)
08:44
I moved back to Portugal.
09:13
My gentle self-care habits as a highly sensitive person
08:20
7 minimalist rules that keep my life simple and stress-free :)
08:44
This is how I realistically romanticize my life 💕 (it will change your perspective!)
09:17
Minimalism transformed my life. Here are my 5 tips to get started!
08:59
How I'm being more intentional in my daily life
08:08
Why I stopped chasing pleasure (and how to break the cycle!)
08:26
I made a mistake.
06:57
I'm moving, again
10:03
If you want to upgrade your life in your 30s, watch this.
08:22
How I spend money to build a wealthy life✨ as a minimalist
10:06
How minimalism helps me build wealth ✨
08:30
How I escaped the trap of social media trends
09:19
Why I don't want a "comfortable" life
07:44
This year didn't go as planned.
10:11
This 30 day declutter will transform your life (just 10 minutes a day!)
08:50
These are signs you are becoming a minimalist.
08:27
How I eliminated the constant stimulation in my life. (and I feel so much better!)
08:46
I wore 33 items for 3 months. The results were shocking!
08:48
My Cozy Minimalist Home Tour | 3 BD 1.5 BA
08:38
Skincare is becoming so overwhelming (you will never have enough!)
09:14
Daily Minimalist Habits that Simplify My Life
09:14
How I spend my money as a minimalist (why I'm not frugal)
08:05
I reduced my wardrobe to 33 pieces.
08:12
Things I do to avoid the materialism trap (as a minimalist)
09:07
5 steps to a minimalist lifestyle✨ here is how I did it
08:14
I got rid of the distractions from my life (and you can too!)
09:32
My healthy and powerful daily routine 🙏 (as a minimalist)
08:21
Getting my life together
09:13
I minimized my life into a carry-on.
08:01
Why I live a selfish life (and why I love it)
09:01
I Left Portugal
08:17
Mindful Self Care Habits To Become A Better YOU