How I create video on personal training session to a whole new level. #fitnessvideo
90% of Women are Missing This Power Booster! Check this out ⬇️ https://rb.gy/pfyy6 #fitness
Understanding the art of bodybuilding.#bodybuilding #bodybuildingmotivation
Full video ➡️ https://www.instagram.com/reel/Ct5ZQrrKoDh/?igshid=Y2I2MzMwZWM3ZA== #bandworkouts
24 June 2023
More like this on my IG 👉🏻 sg.kbf.Edison #AbsOfSteel #CoreCrusher #AbRevolution #6PackChallenge
For more check out my 👉🏻IG: sg.kbf.Edison #LatAttack #UltimateLats #LatStrong #LatTransformatio
For more information on transformation ➡️https://instagram.com/sg.kbf.edison?igshid=MjEwN2IyYWYwYw==
3 Easy Steps To Gain Weight/Muscle #howtogainweight #howtogainmuscle #fitnesstips #fitnesslifestyle
3 Easy Steps To Lose Fats #fitness #weightloss #weightlossjourney #fatlosstips #fatlossjourney
Chinese herb with ice cream. Taste yummy thou. #icecream #chineseherb
Wait no more. Visit my IG: @sg.kbf.edison #fatlossjourney
Blue pill or red pill? #gymmotivation #transformation #fitnesslifestyle #changeyourlife
Hard work pays off. #abs #gym #gymmotivation #fitness #fitnesslifestyle
30 May 2023
#abs #absworkout #absvariation #insta360x3 #insta360 #gymrat #sgkbf #sgkbfteam #kingbruhfitness
Front raises are a great way to build the shoulders, deltoids and anterior deltoid muscles.
This is great for athletes who are looking to increase their strength, power and explosiveness. #leg
Let this new coming 2023 be the year you finally CHANGE! Change your mindset. #fatherandson #fitdad
Trainers are powerful. #fitdad #sggym #sgpersonaltrainer #sgfit #coaching #coachingfitness
Bus Driver is a great supplement exercise to your main shoulder workout set. #shoulder
Why waste time figuring out what you are not good at? #sgexpat #sgexpats #womenfitness
#sgpersonaltrainer #trx #trxworkout #trxtrainer #trxtraining #trxabs #absworkout #absexercise
How much effort do you need to put into the gym and get results? My client Anubhav. #sgexpat #sgfit
If your goal is to strengthen and build muscle in the quads. #squat #cyclistsquats #quad #quads
You cannot just diet and expect to lose weight with good result. #kingrbruhfitness #sggym #sgexpat
Why use the ab machine ? What are the benefits? Let’s have a look #abmachine #abs #absworkout
The kneeling lat pulldown is one of the most underrated exercises out there #latpulldown #latworkout
So I saw Eugene Teo doing this laid-back leg extension, which looks interesting. So I tried!
So I saw @billmaeda doing the Reverse Hyper Row and I thought it was interesting and so I tried!
How to engage your glute better while doing deadlifts and less on the lower back? #deadlifting
3 unique exercises you can do at home. #homeexercises #bodyweightworkout #bodyweightexercises
Wanna abs with me?#sgpersonaltrainer #abs #absworkout #absexercises
My favorite one is the thrusted variation. #sgpersonaltrainer #sggym #glute #gluteworkout #abductor
One way to hit your upper and mid trapezius. #backworkout #bodybuilding #bodybuildingtips
10min body weight home workout for fat loss.#fitdad #homeworkout #bodyweightworkout
The acupressure points of ur feet are stimulated. Ur soles harbour the nerve endings of many organs.
Do it or never. #fitdad #sgpersonaltrainer #sggym #fitnessquote #bicepworkout #bicep
KINGBRUH FITNESS X BUDDY TRAINING #sg #sgkbf#buddytraining #womanfitness #womanworkout #funworkout
I saw a new way of doing the lat on YouTube by a Korean bodybuilder #latworkout #pullups
If we limit our thoughts, we will never know our potential. - Edison #quote #quoteoftheday
13 years of hard-work, discipline, determination, believe, mindset. #bicepworkout #bicep #shredded
This is another way for you to work on your lat. #sgpersonaltrainer #lat #latworkout #cableworkout
How to squat heavy? - Ego aside. Squat your own max. That is the secret. #squats #squatheavy
This 2 exercise helps you to hit your mid trapz. Try it! #trapezius #midtrapezius #backworkout
Try this great lat exercise as an add on to your lat pull down or pull up. #sg #sgkbf #latworkout
If you want to build a great glute, you cannot skip hip thrust. #hipthrusts #gluteworkout #glute #sg
This specific one is the most straightforward and efficient way to work on it. #abs #trainyourabs
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KING BRUH FITNESS
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