Creating solid structural support #toronto #systema #punch #punches #support #bodystrong
Find support for strength #toronto #strength #support #stability #stable #strikes
Study how to love strength #toronto #torontomartialarts #systema #movement #wavemotion
Double leg movements #toronto #torontomartialarts #legs #double #legstraining
Confidence comes from knowing you can protect yourself #toronto #confidence #protectyourself
Cold therapy #coldwatertherapy #toronto #55 #coldwaterimmersion #recovery
Compound target archery practice #targetarchery #compoundbow #psearchery #toronto #archerypractice
Stay close, Find flow and be connected through your collective effort #systema #toronto
Persian Meel Training #toronto #meels #outdoortraining #meel
Mace Training #toronto #outdoortraining #mace #macetraining
Focused concentration #focused #concentration #compoundbow #targetarchery
Grabs from the wall #grabs #wall #systema #toronto #martialartsinstructor
Leg kicks and movement #toronto #systema #kicks #legs #movement
March 19, 2024
Shashka Work
Shaskha Work #toronto #shaskha #systema #torontomartialarts #martialarts
Systema striking #toronto #systema #strike #striking #punch #punching
Systema Close Work #toronto #systema #martialartsinstructor #bodymovement #adapting
Compound archery practice January 2024 #toronto #compoundbow #targetarchery #psearchery #archery
Know the hard, but stick to the soft. #sledgehammer #tireworkout #hammer #hardwork #soft
Compound Archery Practice #toronto #compoundbow #archery #practice
Compound Archery Practice #targetarchery #archery #toronto #practice
Building a base understanding of mass attack environments #toronto #systema #torontomartialarts
Mass attack and multiple attacks #systema #toronto #martialarts #martialartsinstructor #mass #attack
Understand positioning #systema #selfdefense #toronto #martialartsinstructor #stick #weapon
Did you get enough detail? #systema #toronto #systematraining #martialartsinstructor #details
Find out who you are and do it on purpose #archery #lifequotes #practice #targetarchery
Pressure through the Forearm #systema #toronto #forearms #pressure #martialartsinstructor
Using Circles in Systema Training
Elbows and Forearms #toronto #systema #torontomartialarts #martialartsinstructor #elbows #forearms
Embrace the Impact work with the Body #toronto #systema #body #punches #strikes #impact #hits
Resisting being put down #toronto #systema #martialartsinstructor #pushing #resistance #resisting
Stick work Systema class #toronto #systema #martialartsinstructor #stick #torontomartialarts
Train your fingers to work independently #finger #fingers #stick #rotation #training #toronto
Ice bath #icebath #icebaths #toronto #torontolife #inflammation #stressrelief #healing #heath #cold
Push the whole person #toronto #systema #martialartsinstructor #pushing #teacherstudent
Put in the time … #toronto #training #personaldevelopment #workingout ##torontolife #medicineball
Build don’t Upset #toronto #systema #strikes #punches #upset #facefear
How to move softly on the ground #toronto #youthmartialarts #youth #martialartsinstructor
Outdoor Practice # #toronto #archer #targetarchery #compoundarchery #archerypractice
Be still … #toronto #archer #stillness #targetarchery #archery
Systema Strike with care #shorts #toronto #systema #strikes #punch #care
Systema Wall Work #toronto #systema #eastyork #martialartsinstructor #wall #walls #relax
FC Class Training Clip #toronto #systema #martialartsinstructor #martialarts #punches #torontolife
Systema Training Class #toronto #shorts #systema #martialartsinstructor #martialarts
Observe the grab #systema #torontokids #torontomartialarts #youthclub #martialartsinstructor
#shorts #toronto #systema #kicking #kicks #legs #martialartsinstructor #martialartists
Observe it #observation #observer #oberve #toronto #systema #torontoyouth #youthmartialarts
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About
FIGHTCLUB has a dynamic and refreshing approach to learning, martial arts and fitness. Classes teach the importance of protecting yourself, loved ones and physical fitness. Class structure provides life-long self-defense skills and teaches the value of staying healthy.
Our approach educates and gives you knowledge that is practical in your everyday life. New Members Welcome!
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