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Mita Wellness & Meditation - Australia @UCDeqOEjt3LQMjmeygWXePlg@youtube.com

22K subscribers - no pronouns :c

Mita Wellness & Meditation is an initiative run by Mitaji fr


45:24
Guided Meditation
06:06
Basics Of Meditation | Part 4
09:50
Basics Of Meditation | Part 3
11:50
Basics Of Meditation | Part 2
10:48
Basics Of Meditation | Part 1
10:08
What surrender exactly mean?
08:36
You Are Not What You Think You Are
06:23
Who am I?
03:19
You CAN’T Stop Thoughts
03:08
Meditation Techniques for Spiritual Awakening
03:02
Embracing the Journey of Spiritual Awakening
13:22
Mita Fest 2024
15:01
15-Minute Meditation for Beginners Explained (Part 3) #mitayoga
10:10
10-Minute Meditation for Beginners Explained (Part 2) #mitayoga #meditationtechniques
12:12
Mindfulness Meditation for Beginners (Part 1) #mitayoga
12:43
WHY MEDITATION IS SO DIFFICULT? #mitayoga #meditation #meditationtechniques
01:23:08
How Spirituality Guides You to a Life of Purpose in HINDI #mitayoga #spirituality #purposeoflife
14:43
Meditation Made Simple #mitayoga #meditation #MeditationMadeSimple #SimpleMeditation
12:14
You Are Enough #mitayoga #meditationtechniques #youareenough
01:17
Coming Back To Stillness #mitayoga #meditation #meditationtechniques #BackToStillness
53:00
Learn Pranayama the Simple Way #mitayoga #meditation
03:53
Q&A on Breathing Techniques #mitayoga #meditation
42:31
Learn Breathing Techniques #mitayoga #meditationtechniques
42:53
Mantra Chanting #meditation #mitayoga
44:27
Dynamic Breathing Technique | Guided Meditation #mitayoga
29:39
Unlocking Answers: General Q&A Session #mitayoga #meditation #qna #questionanswer
43:45
Deep Breath Meditation For Inner Peace #mitayoga #deepbreathingexercises #deepbreathing
09:39
10 Minute Q&A | Bhastrika Pranayama #mitayoga
20:34
Bhastrika Pranayama Techniques #mitayoga
09:57
Satsang with Mita
05:14
Satsang with Mita
13:00
Q&A: Countaing Pranayama #mitayoga
39:23
Counting Pranayama #mitayoga
47:20
Nadabrahma Meditation #mitayoga
12:54
Q&A: Guided Meditation #mitayoga
43:48
Learn About Awakening One Self #mitayoga
14:09
Q&A Session on Sahaj Samadhi #mitayoga
14:09
Sahaj Samadhi Meditation #mitayoga
13:01
Q&A on Awakening Inner Self #mitayoga
04:14
Quick Q&A on Awakening One Self #mitayoga
01:35
One Day Healing Retreat
22:48
Chanting Meditation #mitayoga
17:17
Daily Meditation for Awakening Inner Self #mitayoga
26:00
Q&A on Pranayam with Guided Meditation #mitayoga
42:34
Pranayam with Guided Meditation #mitayoga
49:05
Pranayama Meditation #mitayoga
51:58
Guided Meditation #mitayoga
15:28
Q&A On Nirvikalpa - Savikalpa Samadhi #mitayoga
58:01
Understanding Nirvikalpa & Savikalpa Samadhi #mitayoga
15:21
Q&A on Nirvikalpa Samadhi #mitayoga #nirvikalpasamadhi
58:24
Nirvikalpa Samadhi #mitayoga
09:37
Learn To Be Here with Q & A Session
53:32
Learn To Be Here and Now with #mitayoga
17:52
Q&A on Benefits of Samadhi #mitayoga #mitayoga
01:05:30
Establishing in Samadhi and Real Benefits #mitayoga
13:30
Mindful Meditation Q&A: Daily Insights #mitayoga
52:29
Daily Mindful Meditation: Finding Stillness #mitayoga
11:44
Q&A: Experiencing Our True Self #mitayoga
53:39
Experiencing Our True Self #mitayoga
51:32
Simple Way of Meditating #mitayoga