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Anja Kersten @UCDe8erDMwVNy6SQgRfCyX2g@youtube.com

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Overcoming Self-Silencing: From Hiding to Thriving as an Art


05:59
Finding Inner Places of Belonging: Creating from Within
08:19
Spontaneous Thoughts: Finding a Place That Feels Like Home for Your Soul
06:18
Let Go of the Pressure: How Slow, Consistent Change Works Best
08:31
Seeking Approval from Within: Taking the Risk to Share Raw Art
02:36
Not Too Nice: Anger Alphabet 1 - 4
06:52
My Anger Series, Boundaries and Empathy | Not Too Nice Premiere
12:12
How Are You: I Am Not Okay!
05:44
Stoicism & Numbing: Embracing Emotions for Authentic Expression in Art and Life
08:36
Don't Censor Your Self: Find the Courage to Create Freely
06:46
Disempowerment Lives in the Body: Express Yourself Through Movement
07:38
Can Creativity Help Us Befriend Our Anxiety—For the Joy of It?
05:56
Are You Trying Too Hard to Prove You're Professional and Accomplished?
06:31
Eggshells and Hypervigilance: When Anxiety Lingers
07:01
Feeling Stuck? Why It’s More Normal (and Helpful) Than You Think!
09:32
Embracing Resistance: Why Shaming Hesitancy and Indecision Isn’t the Answer
07:42
Take Self Doubt by the Hand: Be your Best Quirky Self
07:43
Unleash your inner goddess, really?
05:12
For the Scapegoats: You don’t have to like everyone!
08:05
Overcoming Self-Silencing: My Journey and the Power of Improvisation
10:17
Can Our Creations Be Too Impactful?
04:47
Spontaneous Thoughts: Sharing Our Work & Stories Feels So Good
08:08
Stop Denying Your Overwhelm - Learn to Be With It
08:08
Revive: Unhide Buried Parts of You
03:12
Join the Dreamy Cappuccino Gathering: Thrive Beyond Hiding
07:25
Do You Feel Abandoned? Learning to Be There for Yourself
09:58
Update on My Story: From Hiding to Thriving
06:35
The Danger of 'Soul Evolution' & 'High Vibrations': Why These Narratives Might Be Harmful
07:16
The Struggle Behind the Smile: Trapped in a Positive Persona
03:19
Dare to Show Up in Unexpected Ways: Embrace Being Multifaceted
06:52
We are Not Broken and We Don't Need to be Fixed | Embracing Self-Acceptance
08:23
The Fear of Missing Out: Pushed into isolation and Becoming an Observer
02:34
Dare to Take a Risk: Online Workshop on Showing up Authentically & Playfully
06:10
Self-Silencing: Stoic on the Outside and Broken on the Inside
05:24
Feeling Alone or Lonely? It's Time to Remove the Shame
04:59
Spontaneous Thoughts: What's Needed Here and Now?
07:09
The Alternative Scene Is Just as Snobbish
04:17
Toxic Positivity versus Optimism: What's the difference?
05:18
What To Do When Things Feel Stagnant…
06:55
It Takes Courage to Doubt Your Long-Held Beliefs
06:17
Are You a Critical Thinker?
06:42
Trying very hard versus being in the flow
06:07
One year of consistently showing up!
10:09
The Art of Balance: Processing and Enjoyment Through Creative Expression
06:52
Stuck in Isolation: Coping with feelings of frustration
09:42
Authentic Visibility Workshop: Key Insights & Takeaways (Part 1)
05:46
Should You Bring Your Audience Along? The Ethics of Emotional Dumping in Art
02:39
How to engage respectfully on my YouTube channel
05:23
Skip the Hero's Journey: Just Be Yourself
08:28
Art in the Box: Thriving with Creative Limitations!
05:18
The Falsehood of Rescuing and Being Rescued
07:12
Isn't guru-like content just so pervasive?
07:47
What's Keeping You Stuck? Prove It Can Be Done!
07:11
Visibility on Someone Else's Terms: Is It Worth It? | Identity and Acceptance
04:49
The Impact of Your Help: Why Supporting Independent Artists Matters Today
11:14
Can Emotional Dumping Lead to Real Connection?
08:40
The Hidden Risks of Over-Giving
06:58
When You Feel Alone: Why Desperation is not a good advisor
09:04
Do we really need to sell ourselves?
08:03
When we silence ourselves we pay dearly
03:36
Come out of Hiding: Free Online Workshops on Authentic Visibility