Do you believe you could be happy every day? basically what is happiness? happiness is something that is coming from your inside. Some people believe that you can only happy if you fulfill your desires but this is not true. Happiness in daily life is a commitment to yourself.
Consider the following 10 tips for how to live a happy life and try to be happy every day:
1 Recognize that you have choices.
2 Practice gratitude.
3 Forgiveness.
4 Mindfulness.
5 Friendship.
6 Rest.
7 Movement.
8 Sunshine.
9 Cleanliness.
10 Small wins.
Finding happiness is different for everyone. Try making a few small changes a day that help you feel better when you do them. Over time they become good habits that can lead to a happier—and healthier—you.