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Shape your belly @UCDdl0J_VKdOVPLTzQ8_Y-dA@youtube.com

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I tone your belly, relieve your back pain, and strengthen yo

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00:07
25 de agosto de 2024
05:31
Release your foot, release your pelvic floor!
04:08
LOW PRESSURE FITNESS IN 3 DAYS. DAY 3: POSTURE
05:11
LOW PRESSURE FITNESS IN 3 DAYS. DAY 2: STOMACH VACUUM
04:01
LOW PRESSURE FITNESS IN 3 DAYS. DAY 1: BREATHING & APNEA
07:41
LESS INCONTINENCE - DRY JANUARY SERIES 5/5
06:45
LESS INCONTINENCE & DIASTASIS - DRY JANUARY SERIES 4/5
07:32
LESS INCONTINENCE - DRY JANUARY SERIES 3/5
08:25
Less incontinence - 8 minutes - Dry January series - 2/5
07:27
7 minutes for less diastasis symptoms
08:26
8 minutes for less incontinence & stronger pelvic floor
06:55
7 minutes for stronger pelvic floor & less back pain
08:15
Learn the Low Pressure Fitness breathing & the stomach vacuum
02:44
What is Low Pressure Fitness and why you should try it?
08:18
Decrease incontinence symptoms in 8 minutes!
03:57
Venus posture for a stronger pelvic floor
07:52
Try this 8 minutes flow for less incontinence symptoms
06:32
Do this 6 mins training for less INCONTINENCE symptoms
07:03
7 mins for less INCONTINENCE symptoms - do it with me!
08:15
Learn with me Low Pressure Fitness breathing & the stomach vacuum
02:54
What is Low Pressure Fitness (hypopressive) and why you should try it
06:47
Round butt & small waist - 6 mins Low Pressure Fitness
05:22
Decrease diastasis - 5 minutes Low Pressure Fitness
07:32
Strong pelvic floor & good posture - 7 mins Low Pressure Fitness
06:15
Smaller waist, better posture, less back pain. 6 mins flow
13:21
Get a tiny waist with this secret exercise. Even at 50. Stomach vacuum.
07:18
Say goodbye to incontinence: the workout that will change your life forever.
10:57
Unleash the Secret to a Tiny Waist at 50: Proven Results
13:21
The secret smaller waist workout. Fast results even at 50. Stomach vacuum.
04:06
4 minutes smaller waist all sitting wall workout. Low Pressure Fitness. Stomach Vacuum.
05:44
5 minutes smaller waist all standing wall workout. Low Pressure Fitness. Stomach Vacuum.
10:05
HOURGLASS FIGURE: SLIM WAIST, CURVY BOOTY IN 10 MINS
06:17
Medencefenék és belsö has erösítés légzéssel. Low Pressure fitness 6 perces rutin.
03:36
All sitting stress-reducing, deep ab toning routine. Low Pressure Fitness.
03:36
3 perc stress-csökkentés & has tonizålås Low Pressure Fitness-szel.
04:07
ALL STANDING ABS TONING & POSTURE IMPROVING EXERCISES
06:16
Strong pelvic floor with breathing. 6 mins routine of Low Pressure Fitness
04:08
Fekvö mély hasizom tonizåló 4 perces Low Pressure Fitness flow
06:58
Deep core and posture improving 7 mins Low Pressure Fitness exercises
04:08
All laying deep core toning 4 mins Low Pressure Fitness flow
05:59
6 perc az egĂ©szsĂ©ges medencefenĂ©kĂ©rt, az inkontinencia tĂŒneteinek javĂ­tĂĄsĂĄĂ©rt. Low Pressure Fitness
05:56
Beginner flow for a healthy pelvic floor to reduce the symptoms of incontinence
07:20
Low Pressure Fitness / Hypopressive légzés és hasvåkum az izmos hasért
02:46
Toned abs, relieved back pain. Low Pressure Fitness posture basics and Venus position how to
07:22
Lower back pain relief with Low Pressure Fitness and stretching #stomachvacuum
08:12
How to make stomach vacuum and breathe in Low Pressure Fitness for toned abs
04:35
Toned abs, relieved back pain, better posture with a 4 mins Low Pressure Fitness flow