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happyheartMD — The Mindful Heart Doctor @UCDcRj4LQTdHKB2SU6jDs0YQ@youtube.com

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♥️ I’m a practicing #cardiologist. I prescribe meditation f

Videos Playlists
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07:35
“HOLIDAY HEART ATTACKS”: Prevention & Life Saving Tips
04:51
Want to End BURNOUT in Healthcare? Don’t do THIS…
07:16
How to Practice GRATITUDE: The Evidence
02:53
What are the BENEFITS of MINDFULNESS MEDITATION?
07:32
How to BREATHE During MINDFULNESS Meditation -- Diaphragmatic and Natural Breathing Techniques
04:54
How to MEDITATE: Sitting POSTURE
08:57
Introduction to MINDFULNESS MEDITATION: Part 2 — Meditation Myths & FAQs
10:45
Introduction to MINDFULNESS MEDITATION: Part 1 -- Meditation Myths & FAQs
10:01
Guided MINDFULNESS Meditation for SELF-COMPASSION: How to Be Kind to Yourself
10:48
Guided MINDFULNESS Meditation for DIFFICULT EMOTIONS — The S.A.F.E. Practice
11:08
SELF-COMPASSION: Why and How to Be Kind to Yourself -- happyheartMD
11:35
Guided MINDFULNESS Meditation for RESILIENCE: Find calm, Clarity & Connection
16:28
How to BE RESILIENT: A Step-by-step Science-based Guide to Thriving During a Crisis
06:00
Guided MINDFULNESS Meditation for CALM and Coping with Stress
12:32
How to Cope with UNCERTAINTY
06:03
GUIDED MINDFULNESS MEDITATION: Introduction to Mindfulness Practice -- happyheartMD
12:43
How to OVERCOME LONELINESS during COVID-19
06:43
Why MINDFULNESS Matters: Introduction to Mindfulness