01:44

Junior PBT (Progressing Ballet Technique)

01:08

Adult classes

01:52

Supreme Allstars

02:08

YG Christmas20 YouTube

01:18

ID Contemporary Grade 3 warm up

02:47

ID CONTEMPORARY GRADE 3 TENDU

01:35

ID CONTEMPORARY GRADE 3 SPINE ARTICULATION

01:08

ID CONTEMPORARY GRADE 3 ADAGE

04:09

Short stretch and wind down for front line heros

15:43

Breathing exercises for those with respiratory conditions

01:15

ID Contemporary Grade 2 Jump and Shunt

01:21

ID contemporary Grade 2 jumps

01:31

Grade 2 floor

03:29

Grade 2 contemporary Spine articulation

04:20

Yvonne Gray Dance Studios Toilet Roll Chain Challenge

04:13

Grade 3 barre

02:17

Grade 2 Barre

33:04

Dance yourself fit with Alison

09:29

Foot strengthening exercises

04:00

Street combo

02:06

Street Dance grade 2 Cortez

01:18

Street Dance warm up Grade 2

04:24

Tap combo

05:12

Flora MacDonald’s Fancy and Scottish Lilt

09:47

Belly dance workshop with Sophie

04:30

ID Contemporary Grade 4 strengthening

02:33

ID contemporary Grade 4 warm up

03:13

Acro warm up

11:41

Adventure in the park

06:21

A fun session for younger dancers based on Primary in Modern dance

27:10

Thursday Morning Ladies Anstruther

01:48

Ease on down the road

01:27

3 beat press cramp roll

05:23

Jazz combo We Are Family

00:38

Rolling exercise

01:52

Grade 8 dance Russe

00:43

Grade 8 Finale Polonaise

01:59

Grade 8 movement libre dramatique

01:31

Grade 8 Valse Printemps

01:40

Grade 8 Etude Lyrique

00:55

Grade 8 entre Polonaise

01:08

Grade 8 Grands Battements

01:10

Grade 8 adage

01:39

Grade 8 ronds de jambe and Fondu

00:47

Grade 8 tendu and glisse

01:54

Grade 8 plies

02:11

PBT core with port de bras

00:27

PBT foot strength

01:09

PBT Foot exercise

01:14

PBT INNER THIGH STRENGTH

00:58

PBT batteries

01:33

PBT abdominal with use of ball

01:01

PBT abdominal

00:42

PBT FONDU

01:36

PBT arabesque

01:37

PBT arabesque and attitude

01:15

PBT developpe

01:02

PBT Pirouette abs

01:20

PBT transfer of weight with glissade

02:06

PBT port de bras