00:51

#girlpower #pumawoman #animalmovement #mobility

01:29

#nordics #hamstrings #stabi #gleichgewicht #girlpower #gym

01:19

#schnelligkeit #trainingfürläufer #gym #sprünge #stabi #rumpfkraft #explosivkraft #reaktivkraft

01:18

#gymlife #sprünge #plyometrics #stabi #jumps

01:16

#gymgirl #girlpower #gymlife #corepower #krafttraining #mobilty #powerful #sportmodel (5)

01:31

#gymgirl #girlpower #gymlife #corepower #krafttraining #mobilty #powerful #sportmodel (1)

01:25

#gymgirl #girlpower #gymlife #corepower #krafttraining #mobilty #powerful #sportmodel (2)

01:04

#sportmodel #girlpower #krafttraining #powerful #corepower #gymlife (2)

01:20

#running #run #powerful #laufen #schaukeln

01:14

#girlpower #gym #krafttraining #powerful #breakletics #homegym #langhantel #klimmzüge (3)

01:02

#girlpower #gym #krafttraining #powerful #breakletics #homegym #langhantel #klimmzüge (1)

01:13

#girlpower #gym #sprungkraft #jumps #stability

01:13

#girlpower #gym #krafttraining #powerful (1)

01:22

#powerful #girlpower #gym #krafttraining #stability #trapbar #trainingmitgewichten (3)

01:09

#powerful #girlpower #gym #krafttraining #stability #trapbar #trainingmitgewichten (2)

01:29

22. April 2023(1)

01:30

#beweglichkeit #mobility #hüftmobilsation

01:17

#animalmovement #athletics #beweglichkeit #mobility

01:16

#girlpower #faszientraining #functionaltraining #stability (2)

01:31

#girlpower #faszientraining #functionaltraining #stability (1)

02:39

Animalmovment(3)

01:08

Animalmovment(5)

01:01

Animalmovment(4)

00:55

Animalmovment(1)

00:36

Animalmovment(2)

01:20

#girlpower #strandworkout #beachvibes #animalmovement #mobility #beweglichkeit #athletics

01:13

#animalmovement #athletics #beweglichkeit #mobility #functionaltraining

01:05

#animalmovement #athletics #functionaltraining #mobility #beweglichkeit #stability

01:01

#animalmovement #athletics #beweglichkeit #coreworkout #mobility

01:29

#mobility #athletics #beweglichkeit #functionaltraining #coreworkout

05:24

#athletics #mobility #athletiktraining #coreworkout #sprung

04:33

#athletiktraining #athletics #mobility #outdoor #eigengewicht #stability

01:22

#mobility #beweglichkeit #mobilisation #athletics #athletiktraining #wirbelsäule

01:18

#mobility #beweglichkeit #mobilisation #hüfte #athletiktraining

01:29

Handstand Challenge #challenge #handstand #mobility

00:38

#hangeln #klimmzüge #coreworkout

00:21

#situps #outdoorlife #coreworkout

00:27

#hangeln #ninja #girlpower

03:01

Kompan de Fitness Workout #workout #girlpower #stayactive #challenge #fitness

03:21

Kräftigung im Freien am Gerät/ Calisthenics

00:46

Türchen Nummer 13

01:36

Türchen Nummer sieben

22:08

Workout mit Slides

23:05

Stabitraining #personaltrainer #physioletik_kristin #workout #gemeinsamstark #stability

03:52

Büro/Home-Office Workout

01:35

Spielplatz Workout Bank #personaltrainer #workout #training #physioletik_kristin

02:40

Spielplatz Workout "Wackeltier" #personaltrainer #training #workout #physioletik_kristin

01:39

Spielplatz Workout Schaukel

01:54

SPIELPLATZ Workout #personaltrainer #training #workout

53:21

Stabitraining Beine, Ganzkörperkräftigung, Mobility

53:06

Workout+Handtuch #workout #gemeinsamstark #stability #training #physioletik_kristin #personaltrainer

36:49

HIIT Workout

23:17

Teil 2 Tabata-Mobility-Workout

10:24

Tabata Mobilityprogramm mit der Faszienrolle

10:25

Workout Teil 1 Einblicke ins Personaltraining online

10:15

Teil 3

10:04

Teil 2

15:29

Stabi Workout mit Eigengewicht

07:47

Mobility Teil 2

08:02

Teil 3 Übungen Eigengewicht