38:25

Ep. 62 Modern wellness for busy moms, with Rachel Sanders, founder of Rootine

01:07:40

Ep. 61 Part 2: Functional fitness for women through the lifespan, with Stacy Orsborn, Victress MVMT

01:02:59

Ep. 60 Part 1: The traumatic and transformative births that shape our lives

01:03:31

Ep. 59 Holistic doula care with Kristy Mia

56:17

Ep. 58 Fertility as an extension of your overall health, with Alexandria DeVito

01:01:44

Ep. 57 Prenatal Possibilities, with Paul Quinn, PhD, CNM

58:57

Ep. 56 Fatherhood Ready with Dan Doty

21:40

Ep. 55 Reflecting on 2023 to move forward in 2024

01:03:41

Ep. 54 To Carry Wonder, with Emese Parker, Author and WHNP

01:10:05

Ep. 53 Virtual Pelvic Health Consultations, with Laura Williams, DPT, founder of Hearth Healing

01:17:23

Ep. 52: Reflecting on two very different birth experiences with Mother Wit Mama, Sarah Holiday

54:29

Ep. 51 Building your village, with Florence Ann Romano

16:23

Ep. 50: Q&A- Strength training for postpartum people and throughout the lifespan

34:58

Ep. 49 If you marry a midwife, does that make you a midhusband?

59:16

Ep. 48 Pelvic Pain: How to give and receive better care, with Lillian Medhus, CNM

04:09

Pablo and Tanya Wedding Reception video

04:31

Pablo & Tanya Wedding Photos 1/14/2023

01:05:14

Ep. 47 Weight bias among healthcare providers, with Heather Bradford and Signey Olson

11:49

Ep. 46 Tanya experiences health care through the eyes of the patient- Hereditary Hemorrhagic Tela...

01:08:59

Ep. 45 Physical activity during pregnancy? With researcher and midwife, Meghan Garland PhD, CNM

01:03:46

Ep. 44 How to "birth smarter" with BirthSmarter Founder, Ashley Brichter

01:04:18

Ep. 43 In vitro fertilization: From feeling like a number to being seen and heard, with Star Le

54:28

Ep. 42 Putting your home on autopilot - before baby arrives - With Kallista Andersen

59:57

Ep. 41 How to prepare your wardrobe for pregnancy and postpartum, with Stylist Sophie Strauss

01:20:30

Ep. 40 Beyond Surviving: A story of life and love before, during and after infant loss, with Divy...

59:46

Ep. 39 Deciding where to have your baby, with homebirth midwife Marielle Tomlin

01:09:19

Ep. 38 A Mother Wit Mama navigates perinatal anxiety and depression

57:47

Ep. 37 Holding Space for your feeding struggles and triumphs with Lo Nigrosh, podcast host and IBCLC

00:44

Modifying the pull-up as pregnancy progresses

01:17:30

Ep. 36 Prioritizing health and wellness in a broken healthcare system: With podcast producer and ...

40:28

Ep. 35 Chiropractic care for optimal newborn development, with Nancy and Martin Watson

45:03

Ep. 34 Chiropractic Care for postpartum people, with Karlie Causey

01:17:12

Ep. 33 Rachel Mast, Midwife & Coach, returns to share her birth story and return to fitness journey

01:19:03

Ep. 32 Diabetes education in the perinatal period with Jessica Lynn, CNM, CDCES

58:27

Ep. 31 A multi-national perspective on perinatal health, with Mother Wit Mama, Gabi Rocha

49:39

Ep. 30 Kindness, Grace postpartum fitness with Mother Wit Mama, Jessica Sant

49:37

Ep. 29 A NYC home birth story (told by the parent and her midwife)

01:01:35

Ep. 28 Sista Midwife Productions: Entrepreneurship and Training Black Birth Workers with Nicole D...

01:05:10

Ep. 27 Combo feeding, with Mother Wit Mama (and newly certified lactation consultant!) Andrea Kir...

01:05:08

Ep. 26 A Primer on Perinatal Mood and Anxiety Disorders, with Rebecca Feldman, CNM, PMHNP

01:03:40

Ep. 25 Exclusively pumping for twins, with Mother Wit Mama, Kristen Ross

01:06:16

Ep. 24 Choosing home birth her second time around, with Anne Smanik

01:05:21

Ep. 23 Babies born on two continents and another midwife is born! with Emily Wannenburg

01:05:06

Ep. 22 The Making of Nurse Nikki and Bloom Maternal Health

47:33

Ep. 21 The birth of a baby is also the birth of a mother, and in this case, a midwife, with Cheri...

01:11:21

Ep. 20 Understanding infant sleep, with pediatric sleep consultant, Kaela Kajiyama

02:25

Advanced dead bug option: Hanging hollow dead bugs

01:27:15

Ep. 19 What do frogs and rabbits have to do with birth in 1978? 2 birth stories for the price of ...

01:05:33

Ep. 18 A refreshing approach to mental healthcare in the perinatal period, with Jennifer Hampton,...

50:39

Ep. 17 A birth story & the making of the first freestanding birthing center in Westchester County...

59:01

Ep. 16 Why sex is painful for some postpartum people, with Midwife, Kathy Herron

02:02:30

Ep. 15 When old traumas meet new ones: With Mother Wit Mama, Katrina Fields

00:55

Thriving After Birth: Return to Fitness Preview

01:03:14

Ep. 14 Supporting Single Parents by Choice, with Midwife Betsy Freeman

59:52

Ep. 13 Preconception care and supporting people on their wellness journeys, with Chantel Zapata-Pray

01:35

Stadium Stairs for postpartum people

00:30

Advanced Bird Dog Variation -Row

01:10:02

Ep. 12 What do midwifery and coaching pregnant and postpartum athletes have in common? With Rache...

01:56

Advanced Deadbug Options

51:18

Ep. 11 Navigating postpartum preeclampsia with the help of virtual midwifery care