01:21

GST Demo / Flow in Uniform

02:19

Memorizing 85 Names

00:45

@christiansailerofficial Learns Jiu-Jitsu

03:54

Jiu-Jitsu Circuit / Tabata Protocol

00:59

Pressure Testing the 6004-25 Single Strap Leg Shroud with DFA

00:42

Weapon Retention

00:23

Parkour With a Cop

02:39

How Jiu-Jitsu Training Improves Law Enforcement Interaction

00:27

Sequences for Mobility in Jiu-Jitsu

01:27

Raw Functional Training (Advanced Workout)

00:32

Rener Gracie Strangles Me w/ His Coat

00:32

Bodyweight Exercises / Raw Functional Training

00:41

Jiu-Jitsu Demonstration at Bellevue (WA) PD

02:36

Cops vs Stonerz Match 5: Adrian Gafar / Craig Hanaumi

00:53

Bellevue Skatepark Summer Skate Camp Highlights

00:25

Raw Functional Training (RFT)

00:54

Ginny Burton Stops by for a Quick Workout

01:08

Raw Functional Training (RFT)

01:51

What is More Applicable to Police Work, Gi or Nogi?

02:04

My Uniform and Equipment

01:23

Push-up Challenge

00:47

Weapon Retention and Jiu-Jitsu

00:30

Sit Through / Push Ups

00:18

Shock Knife Training

00:20

Dry Fire Magazine for the Sig P320

07:11

Reps for Responders

00:15

Punch Protection

00:35

Jiu-Jitsu Principles for Weapon Retention

00:47

Weapon Retention

03:28

Skate Like a Cop

00:46

Rolling with the Uniform

00:18

Working With the Wall

00:53

Gun versus Unarmed Person on the Ground

05:35

The Hawai’i Radio Connection

01:10

Train Weekly or Fight Weakly

00:10

Boneless at Work

00:49

Crazy G on ‘Ukulele

00:20

Wall Sit Challenge

00:34

Punch Defense From the Bottom of the Fight

00:12

Holding Mitts for Paco

00:17

Close Quarter Weapon Retention

00:18

Muay Thai in My Law Enforcement Uniform

00:33

Weapon Retention Gracie Survival Tactics

00:20

Jiu-Jitsu Transitions

00:10

Bowl Session

00:09

Boneless

00:14

Skate Like a Cop

00:26

Skate like a cop

00:24

Skating the Bowl

00:07

Skate Like a Cop

00:08

Skate Like a Cop

00:15

Skate Like a Cop

00:51

Darn That Dream

00:20

Standing Headlock Defense

00:16

Standing Guillotine Counter

00:13

Rolling with Larry

00:15

Skate Like a Cop

00:56

The Proving Grounds Submission Only Jiu-Jitsu Tournament

00:19

Relay Race with the Bellevue Boys and Girls Club

00:09

Skating the bowl, BPD style