03:02
Day 1 / Yoga for Diabetes Patients/This yoga asanas help you manage diabetesπ§ββοΈπΌ
03:52
YOGA KRIYAS FOR MIGRAINE/YOGA FOR MIGRAINE/MIGRAINE RELIEF πββοΈπββοΈ#yogawithRuchi#kriyaformigrain
01:24
DAILY ROUTINE / A DAY IN MY LIFE β€οΈπ¦ποΈππ» #yogaeveryday #dailyroutine
06:38
YOGA FOR STIFF SHOULDERS/ASANAS FOR UPPER BACK ππ»π§ββοΈποΈπ§πΌββοΈππ»
06:13
YOGA FOR WINTER/yoga asanas that help you beat the winter bluesπ§πΌββοΈπ§ββοΈ
06:46
PRE PRACTICES FOR HANUMANASANA /HOW TO DO HANUMANASANA π§ββοΈππ»π§πΌββοΈ
04:35
VAJRASANA SERIES/HOW TO DO THIS SERIES/BENEFITSπ§ββοΈποΈπ§πΌββοΈ
02:50
How To Do Surya Bhedana Pranayama /Steps, Benefits
04:34
Yoga poses for constipation relief / Yoga βthe saviour for the constipatedπ§πΌββοΈπ§ββοΈ
04:22
BHADARASANA VARIATIONS/4 POWERFUL VARIATIONS π§ββοΈποΈπ§πΌββοΈ
04:15
Yoga Poses For Kyphosis/strengthen spine /Yoga poses for Hunch Back π§πΌββοΈππ»π§ββοΈ
05:08
EXCELLENT ASANAS FOR WOMENβS HEALTH/BEST ASANAS FOR WOMENS /HEALTH TIPSπ§ββοΈποΈππ»β€οΈ
04:09
YOGA ASANAS FOR UMBILICAL HERNIA β¨π§ββοΈππ»π§πΌββοΈβ¨
07:33
GENTLE SEATED ASANAS FOR OLD AGE GROUP/SEATED YOGA POSESππ»π§πΌββοΈποΈπ§ββοΈππ»
06:36
YOGA FOR IBS/ ASANAS FOR IRRITABLE BOWEL SYNDROME
05:20
YOGA ASANAS FOR ULCERATIVE COLITIS/ASANA FOR COLITIS
06:20
PARANAYAM & MUDRA FOR ANXIETY/PARANAYAM & MUDRA FOR ANXIETY ππ»π§πΌββοΈποΈπ§ββοΈππ»
03:42
Back Bending For Beginner / How To flexible our back / Backbend yoga to strengthen your spine
02:05
Bhairava Mudra: Meaning, How to Do, Benefitsπ§πΌββοΈβ€οΈπ§ββοΈ
06:40
YOGA FOR ASTHMA RELIEF /ASANAS FOR ASTHMA /ASANAS FOR LUNGS CAPACITY
01:34
YOGA MUDRA FOR PREGNANT WOMEN ππ»π€°π€°ππ»
02:58
Pawanmuktasana Series part -1 /Yoga for joint loosing π§πΌββοΈππ»ποΈπ§ββοΈ
04:11
HOW TO DO BHASTRIKA PARANAYAM/BENEFITS OF BHASTRIKA PARANAYAM/PARANAYAM FOR LUNGS CAPACITY
02:36
HOW TO DO SHEETALI PARANAYAM/BENEFITS OF SHEETALI PARANAYAM π§ββοΈππ»π§πΌββοΈ
02:12
MUDRA FOR KNEE PAIN/VAYU MUDRA /BENEFITS OF VAYU MUDRA ππ»ποΈπ§ββοΈπ§πΌββοΈποΈππ»
02:56
PARANAYAM FOR KAPHA DOSHA/PARANAYAM FOR COLD/KAPALBHATI PARANAYAMππ»π§ββοΈποΈπ§ββοΈππ»
02:32
YOGA MUDRAS FOR WEIGHT LOSS / WEIGHT LOSS PRACTICE ποΈπ§ββοΈππ»π§πΌββοΈποΈ
02:22
MUDRA FOR CONCENTRATION/MUDRA FOR STUDENTS ππ»π§πΌββοΈποΈπ§ββοΈππ»
02:17
YOGA MUDRAS FOR ANXIETY/MUDRAS FOR CALMNESS ππ»π§ββοΈποΈπ§ββοΈππ»
02:52
HOW TO DO GANESHA MUDRA /BENEFITS OF GANESHA MUDRA ππ»π§ββοΈποΈπ§ββοΈππ»
02:07
HOW TO DO SHAKTI MUDRA / BENEFITS OF SHAKTI MUDRA π§ββοΈποΈπ§πΌββοΈ
05:12
YOGA FOR EYES /BENEFICIAL EXCERCISE FOR EYES INFECTION/EYES STRENGTHENING EXCERCISE ποΈ
05:09
3 Mudras for Thyroid Problems / Yoga Mudra For Thyroid /Udana Mudra / Shunya Mudra /Surya Mudraπ§ββοΈ
03:13
HOW TO DO SURYA MUDRA / BENEFITS OF SURYA MUDRA /SURYA FOR OBESITY
05:00
Yoga Mudras for Acidity/3 Hand Mudra to Try/Cure Acidity Problem
03:42
HOW TO DO BHRAMARI PARANAYAM/BHRAMARI PARANAYAM π§ββοΈποΈπ§πΌββοΈ
03:58
4 MEDITATIVE POSTURES / 4 Meditative Asanas/ASANAS FOR MEDITATION π§ββοΈ π§πΌββοΈ
06:20
ASANAS & PARANAYAM FOR GLOWING SKIN /Yoga For Glowing Skinβ¨β¨
03:44
PARANAYAM & MUDRA FOR ASTHMA/BENEFICIAL EXCERCISE FOR ASTHMA
02:23
YOGA MUDRA FOR LOW BLOOD PRESSURE
02:29
Yoga Poses for Strong Legs/Build Strong Legs With These 3 Yoga Poses π§ββοΈποΈπ§ββοΈ
02:15
3 MEDITATIVE ASANAS FOR BEGINNERS/MEDITATION POSTURE π§ββοΈππ»π§ββοΈ
02:24
BHRAMARI PARANAYAM /LEARN THE HUMMING BEE BREATH TECHNIQUE/BENEFITS OF BHRAMARI PARANAYAM
02:19
EFFECTIVE YOGA MUDRAS FOR THYROID/HAND MUDRA FOR THYROID βΊοΈβ¨
04:53
YOGA ASANAS FOR OVARIAN CYST/EXCERCISE FOR OVARIAN CYST/SAY BYE BYE TO YOUR CYST π
05:05
YOGA FOR KIDNEYS STONE /YOGA FOR HEALTHY KIDNEY /YOGA ASANA TO GET RID OF KIDNEY STONES
02:02
DEPTH KNOWLEDGE OF VIPRITKARNI ASANA/HOW TO DO VIPRITKARNI ASANA/TECHNIQUE/BENEFITS
03:34
HOW TO DO KAPALBHATI PARANAYAM,BENEFITS,PRECAUTIONS,CONTRAINDICATIONS / KAPALBHATI KRIYA β¨β¨
03:44
ASANA TO CORRECT HUNCHBACK POSTURE/YOGA PRACTICE FOR HUNCH BACK
03:11
EFFECTIVE YOGA MUDRA FOR CONSTIPATION/IMPROVE DIGESTIVE SYSTEM /SAY TO BYE BYE CONSTIPATIONπ©
03:00
3 EFFECTIVES MUDRA FOR GLOWING SKIN /Mudras to Get Glowing Skin and Cure Skin ProblemsβΊοΈβ¨β¨βΊοΈ
06:28
YOGA FOR SENIOR CITIZENS/EASY YOGA FOR SENIOR CITIZENS/OLD AGE YOGA
04:24
BEST ASANAS FOR HEALTHY LIVER/EFFECTIVE ASANAS FOR HEALTHY LIVER
04:49
YOGA FOR HEALTHY BRAIN/Effective asanas to enhance blood circulation in the brain/Ruchi Rawat
09:16
GENTLE SEATED YOGA FOR BEGINNERS/MINDFUL SEATED YOGA/20 MINUTES PRACTICE
04:29
4 EFFECTIVE YOGA FLOWS FOR WEIGHT LOSS/10 MINUTES YOGA ASANAS TO LOSE YOUR BODY
05:41
6 Yoga Poses for Your Period/Yoga Poses to Help Ease Menstrual Pain π§ββοΈπ
03:14
YOGA POSES TO RELIEVE BLOATING/GET RID OF TRAPPED GAS,BLOATING & INDIGESTION WITH YOGA π€’
03:08
5 Yoga Poses to Do Before You Go To Sleep/ASANAS MUST TRY BEFORE SLEEPING
02:50
4 YOGA POSES FOR STRONGER LEGS /ASANA FOR LEGS STRENGTH/TONE YOUR LEGS
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